Welcome Green Monsters! We're your online guide to making conscious choices that help people, animals and the planet.
Download food monster: the biggest, baddest, yummiest vegan food app!
Buy the #EatForThePlanet book


Food Monster - Recipes

Roasted Carrot Pancakes [Vegan, Gluten-Free]

If you enjoy recipes like this, we highly recommend downloading the Food Monster App, it's available for both Android and iPhone and has free and paid versions. The app is loaded with thousands of allergy-friendly & vegan recipes/cooking tips, has hundreds of search filters and features like bookmarking, meal plans and more! The app shows you how having diet/health/food preferences can be full of delicious abundance rather than restrictions!

These savory carrot fritters make an excellent lunch or dinner. The outsides are crispy and fried while the insides are soft and just a little spicy. They are great served on top of a salad or along with guacamole or kale pesto. The possibilities are unlimited!

Roasted Carrot Pancakes [Vegan, Gluten-Free]

This Recipe is :

Dairy Free Vegan


  • 2 cups organic roasted carrots
  • 1 cup organic buckwheat flour
  • 2 cups water
  • 1 teaspoon baking powder
  • 1  big pinch pink Himalayan salt
  • A dash of black pepper
  • 1 teaspoon cumin seeds
  • Pinch chilli flakes optional
  • 1 tablespoon olive oil

For the Topping:

  • Handful toasted walnuts
  • Handful rocket leaves


  1. Mash the carrots roughly in a large bowl, add in the flour, baking powder, water, salt, cumin seeds, chili, and black pepper. Stir to combine everything thoroughly; the batter should be quite thick but still spoonable.
  2. Spoon dollops of the batter into a preheated frying pan with a little olive oil. Let them cook for a couple of minutes on a medium heat until they start to bubble then flip them over to cook on the other side.
  3. Place the fritters in a bowl and cover with a cloth to keep warm
  4. Repeat with the process with the rest of the batter.







Tempting vegan recipes that are light, natural, and flavorful. My name is Niki and my plant-based blog Rebel Recipes is about my obsession with delicious, healthy food and lifestyle. I have always loved cooking and eating food that makes me feel great, mainly light, natural, plant based and organic where possible. I hope my passion for plant- based food shines through and it may tempt you in to trying it for yourself.



Want to read more posts like this? Sign up for our newsletter below!​

Browse through recent recipes below:

Oil-Free Instant Pot Paella [Vegan]

Tomato Herbed Spelt Bread [Vegan]

Tomato Herbed Spelt Bread

Spicy Sweetcorn and Onion Fritters [Vegan, Gluten-Free]

Spicy Sweetcorn and Onion Fritters b

Peanut Butter Cup Chocolate Fudge Brownie Cake [Vegan, Gluten-Free]

Peanut Butter Cup Chocolate Fudge Brownie Birthday Cake

Disclosure: One Green Planet accepts advertising, sponsorship, affiliate links and other forms of compensation, which may or may not influence the advertising content, topics or articles written on this site. Click here for more information.

3 comments on “Roasted Carrot Pancakes [Vegan, Gluten-Free]”

Click to add comment
Mollie Didio
2 Years Ago

Annie Didio

Shell Devine
2 Years Ago


Band Soch
2 Years Ago

Can You Avoid Cancer by Drinking Traditional Kefir (Science Says Yes) http://www.remediesforhealthylife.com/can-you-avoid-cancer-by-drinking-traditional-kefir-science-says-yes/


Subscribe to our Newsletter

Follow us on

Do Not Show This Again


Submit to OneGreenPlanet

Terms & Conditions ×