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Red Quinoa and Sweet Potato Patties [Vegan]

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These sweet potato and quinoa patties are full of flavor with added walnuts for a bit of texture! The way that they can be eaten is versatile — the perfect for crumbling on top of a salad or eating as a sandwich. This is also a great make-ahead meal because the leftover batter can be frozen.

Red Quinoa and Sweet Potato Patties [Vegan]

Ingredients

  • 1/2 cup red quinoa, soaked in 2 cups of water for 6 hours/overnight
  • 1 medium sweet potato
  • 1/2 onion, finely chopped
  • 2 cloves garlic, grated
  • 1/2 cup walnuts
  • 2 handfuls of spinach
  • 1/4-1/2 cup brown rice flour
  • Ground chili/chili flakes, to taste
  • Salt, to taste
  • 1 tablespoon lemon juice
  • 1 teaspoon coconut oil

Preparation

  1. Bring 2 cups water to boil, add some salt (around 1 teaspoon) and soaked red quinoa and let it cook for 10 minutes. Cover and let it stand for another 5 mins, fluff with fork. It has to be mushy. If it is cooked and not mushy, this fritter will not taste good. The mushier and more overdone it is, better it is. If not done, repeat the process by adding 1 more cup of water. Let it rest overnight in refrigerator.
  2. Next day, boil sweet potatoes. Bring 2 cups water to boil, cube sweet potatoes, and add them to boiling water until well done. Strain water, pat them dry, mash with potato masher, and add to quinoa.
  3. In a pan, add quinoa and sweet potatoes and keep stirring to remove any water if any. Add spinach at this stage. it will wilt automatically. Transfer to a container.
  4. In the same pan, add a teaspoon of coconut oil and add walnuts. Roast walnuts until crisp and chop them coarsely. Add to quinoa mixture.
  5. Fold in chili powder, lemon juice, and salt as needed. If this is of a dough consistency, you probably need 1/4 cup of rice flour. Use your judgement here and if you think it is watery for a fritter, add more. Desired consistency is almost like pizza dough. Soft, but firm and not runny at all.
  6. Shape them and pan-fry in coconut oil.

Nutritional Information

Total Calories: 1064 | Total Carbs: 162 g | Total Fat: 37 g | Total Protein: 28 g | Total Sodium: 648 g | Total Sugar: 16 g

EXPLORE MORE RECIPES WITH THESE INGREDIENTS:


 

AUTHOR & RECIPE DETAILS


photo

Dairy-free sweets and meat-free dinners with Indian flair.

I am Charanya, a vegan and gluten-free blogger and founder of Yes, I am Vegan. I am an IT lecturer by day and blogger by night. I have been vegan for three years now and gluten-free, the last year. One common question I get asked is, what do you eat? That’s why I started blogging, to show the world, vegan and gluten-free food isn’t hard to cook. You just need to look for it.


 

 

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97 comments on “Red Quinoa and Sweet Potato Patties [Vegan]”

Click to add comment
Adriana Salvador
1 Years Ago

Mariana Campiso Rocha A receita!


Reply
Marie A Ybarra
1 Years Ago

add BACON!!!!!!!!!!!!!!!!!!!


Reply
Melody Richardson
1 Years Ago

Red quinoa is great, and actually has the least amount of carbs of all quinoa. Significantly lower.


Reply
Renee Fillion
1 Years Ago

Jenna Moore


Reply
Darrin Roy Freitas
1 Years Ago

Tracee Freitas we should try these!


Reply
Lidia Riera Fuster
1 Years Ago

Pedro Riera Rigo


Reply
Julie Orrok Slack
1 Years Ago

Margie Salvatore


Reply
Richard Winslow
1 Years Ago

Look Cindy Bodnar Winslow, sweet potato


Reply
Richard Winslow
1 Years Ago

Look Cindy Bodnar Winslow, sweet potato


Reply
Stacey Hurst
1 Years Ago

Jessica Coates


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