Welcome Green Monsters! We're your online guide to making conscious choices that help people, animals and the planet.
Download food monster: the biggest, baddest, yummiest vegan food app!
single

SUBSCRIBE TO OUR Newsletter

Food Monster - Recipes

Watermelon Mint Summer Smoothie [Vegan]

LIKE OGP ON FACEBOOK :
If you enjoy recipes like this, we highly recommend downloading the Food Monster App, it's available for both Android and iPhone and has free and paid versions. The app is loaded with thousands of allergy-friendly & vegan recipes/cooking tips, has hundreds of search filters and features like bookmarking, meal plans and more! The app shows you how having diet/health/food preferences can be full of delicious abundance rather than restrictions!

It is important in the summer to focus on nutrition and hydration as the body often takes a bit more abuse from sun and full days of fun. Vega’s Energizing Smoothie provides a great base of vitamins and minerals to help your body replenish and regenerate, and the added boost of watermelon is a great addition. Watermelon’s high water content provides for extra hydration while also contributing to a sense of fullness and satisfaction.

Watermelon also contains a range of vitamins and minerals, and powerful antioxidants such as Vitamin C and beta carotene. Antioxidants are important for neutralizing the range of free radicals that we are exposed to that can lead to inflammation, and illnesses. This smoothie is easy on the system, nourishing, and thirst quenching. The mint adds a complementary taste that will leave your breath refreshed too!

Watermelon Mint Summer Smoothie [Vegan]

This Recipe is :

Dairy Free Vegan

Ingredients

  • 1 full scoop of smoothie mix
  • 1 cup cubed watermelon
  • 4 frozen strawberries
  • ½ lime freshly squeezed
  • 1 cup of ice
  • 4 leaves fresh mint
  • 1 cup water

Preparation

  1. Add all ingredients but ice into a blender.
  2. Blend and serve.

 

AUTHOR & RECIPE DETAILS


photo

Brett Simpson, Registered Holistic Nutritionist, Vega: Brett has a great love for the outdoors, sports of any kind, and ultimately is a kid at heart. She takes joy in the little things and loves trying new things – Vega recipes happen to be one of them!  She has been a competitive athlete in gymnastics, and basketball, and continues to play soccer in her free time.


 

 

Want to read more posts like this? Sign up for our newsletter below!​

Browse through recent recipes below:

Meat-Free Haute Dogs [Vegan]

haute dogs

Black-Eyed Peas and Kale Chili [Vegan, Gluten-Free]

Black-eyed-Peas-and-Kale-Chili9S

Summer Daikon Rolls With Avocado and Micro Greens [Vegan, Gluten-Free]

Daikon Rolls with Avocado and Micro Greens

Simple Pea and Potato Curry [Vegan, Gluten-Free]

Simple Pea and Potato Curry

Disclosure: One Green Planet accepts advertising, sponsorship, affiliate links and other forms of compensation, which may or may not influence the advertising content, topics or articles written on this site. Click here for more information.

One comment on “Watermelon Mint Summer Smoothie [Vegan]”

Click to add comment
Alex
4 Years Ago

You should try their chocolate flavor smoothie powder, definitely their best. I usually make it with coconut water, bananas, pear, and some almonds turns out pretty good.


Reply


Subscribe to our Newsletter




Follow us on


Do Not Show This Again

×

Submit to OneGreenPlanet


Terms & Conditions ×