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Pink Powerhouse Smoothie [Vegan]

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This pretty pink smoothie is a nutritional powerhouse in disguise! One serving has over 20g of protein, 10g of fiber, 700mg of potassium, and nearly 70% of your daily value for iron. Not to mention it tastes great!

It has plenty of natural sweetness from the cherries and strawberries, a caramel-like richness from the mesquite powder, and a creamy texture from the bananas and protein powder. This smoothie makes an excellent, satisfying breakfast that will keep you energized throughout the morning.

Pink Powerhouse Smoothie [Vegan]

This Recipe is :

Dairy Free Vegan

Serves

2

Ingredients

  • 2 cups nondairy milk
  • 1 cup frozen strawberries, unsweetened
  • 1 cup frozen cherries, pitted and unsweetened
  • 2 bananas (peeled, broken into chunks and frozen ahead of time)
  • 2 tablespoons raw mesquite powder (could also sub cocoa powder)
  • 2 scoops of vegan protein powder
  • 1 teaspoon pure vanilla extract

Preparation

  1. Simply toss the ingredients in the blender, mix until smooth, and enjoy!

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AUTHOR & RECIPE DETAILS


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Jennifer is on the Editorial Team at One Green Planet. She earned her Masters Degree in City and Regional Planning from UNC Chapel Hill before moving to Boulder, Colorado in 2006. During the first part of her career, Jennifer worked as a pedestrian and bicycle planner and project manager. As a long-time vegan and competitive distance runner, Jennifer strives to provide a positive example of healthy and sustainable living.


 

 

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2 comments on “Pink Powerhouse Smoothie [Vegan]”

Click to add comment
Clara
2 Years Ago

Hey, I\'m not familiar with the use of \'cups\' and I\'m still having some difficulties after trying to find the right amount in grams on google, is there someone who could help me out?


Reply
megzp
5 Years Ago

Hello! this looks so yummy! What is your favroite vegan protein powder? I am on the hunt!


Reply
Karise
10 Feb 2012

I buy Sun Warrior Vanilla Raw Vegan protein powder. It is AMAZING!



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