Welcome Green Monsters! We're your online guide to making conscious choices that help people, animals and the planet.
Download food monster: the biggest, baddest, yummiest vegan food app!
single

SUBSCRIBE TO OUR Newsletter

Food Monster - Recipes

Chocolate Toast [Vegan]

LIKE OGP ON FACEBOOK :
If you enjoy recipes like this, we highly recommend downloading the Food Monster App, it's available for both Android and iPhone and has free and paid versions. The app is loaded with thousands of allergy-friendly & vegan recipes/cooking tips, has hundreds of search filters and features like bookmarking, meal plans and more! The app shows you how having diet/health/food preferences can be full of delicious abundance rather than restrictions!

There are 90 percent of Americans have at least some chocolate nearly every day, and it's usually thought of as a guilty pleasure rather than a healthy indulgence. However, there are health benefits to be had from chocolate, especially when the unhealthy ingredients are left out.

Did you know?

Chocolate has more antioxidants than blueberries, green tea, and red wine, and nearly eight times the antioxidants found in strawberries.

Dark chocolate has been shown to lower high blood pressure and LDL cholesterol.

Cacao contains antibacterial agents that fight tooth decay.

Consuming chocolate triggers the release of endorphins, the body's endogenous opiates and the feel good chemicals responsible for the "runner's high."

By weight, cocoa powder has more protein than eggs.

This chocolate toast recipe makes a quick but elegant snack or light dessert and is a delicious way to get some antioxidants!

Chocolate Toast [Vegan]

This Recipe is :

Dairy Free Vegan

Ingredients

  • 4 slices good french bread, each piece cut in half
  • 2 tablespoons olive oil, for toasting
  • 2 tablespoons coconut oil
  • 1 tablespoon agave
  • 2 to 3 tablespoons cocoa powder
  • pinch salt
  • sliced strawberries

Preparation

  1. Toast slices of good french bread in a pan with olive oil.
  2. In a small bowl, mix together the coconut oil, agave, cocoa powder, and a pinch of salt until it’s a very smooth, slightly thick sauce. I made mine with 3 tablespoons cocoa powder, which makes a really dark sauce. For less chocolatey-ness (but who wants that!?), use less, 2 tablespoons would be good, I think, but it’s a “to taste” thing.
  3. Spoon a bit of the chocolate sauce on each slice of toast, and top with some sliced strawberries.

Nutrional Information

Calories: 394
Fat: 28 gr
Carbs: 36 gr
Protein: 6 gr

EXPLORE MORE RECIPES WITH THESE INGREDIENTS:


 

AUTHOR & RECIPE DETAILS


photo

Lisa Viger is a vegan artist, photographer, gardener, and food blogger. She loves all the animals with whom she shares this beautiful planet, and enjoys showing others that a healthy vegan lifestyle can be economical, simple, fun, and delicious, too. Lisa's popular food blog, Raw on $10 a Day (or Less), proves anyone can go raw without going broke and includes a weekly menu, recipes, and cost and nutritional information.


 

 

Want to read more posts like this? Sign up for our newsletter below!​

Browse through recent recipes below:

Monkey Bread Cinnamon Rolls [Vegan]

Spicy Sausage and Tofu Breakfast Burrito [Vegan, Gluten-Free]


Disclosure: One Green Planet accepts advertising, sponsorship, affiliate links and other forms of compensation, which may or may not influence the advertising content, topics or articles written on this site. Click here for more information.

One comment on “Chocolate Toast [Vegan]”

Click to add comment
Jenny
5 Years Ago

How long will this stay fresh? Could I prepare a larger batch and keep it jarred and refridgerated for awhile?


Reply


Subscribe to our Newsletter




Follow us on


Do Not Show This Again

×

Submit to OneGreenPlanet


Terms & Conditions ×
  GET FOOD MONSTER APPX