Welcome Green Monsters! We're your online guide to making conscious choices that help people, animals and the planet.
Download food monster: the biggest, baddest, yummiest vegan food app!
single

SUBSCRIBE TO OUR Newsletter

Food Monster - Recipes

Raw Mango Pineapple Ice Cream With Raspberry Swirl [Vegan, Grain-Free]

LIKE OGP ON FACEBOOK :
If you enjoy recipes like this, we highly recommend downloading the Food Monster App, it's available for both Android and iPhone and has free and paid versions. The app is loaded with thousands of allergy-friendly & vegan recipes/cooking tips, has hundreds of search filters and features like bookmarking, meal plans and more! The app shows you how having diet/health/food preferences can be full of delicious abundance rather than restrictions!

The sweetness in this icy dessert is all natural! This mango pineapple ice cream is super refreshing and really easy to make; all you need is 10 minutes and 6 ingredients you can get at any supermarket. You could pour the ice cream into popsicles as well for a fun picnic treat or a nice cream party on the beach!

Raw Mango Pineapple Ice Cream With Raspberry Swirl [Vegan, Grain-Free]

Serves

2

Ingredients

For the Mango Pineapple Ice Cream:

  • 2 cups frozen mango, roughly chopped
  • 2 cups frozen pineapple, roughly chopped
  • 1/2 cup non-dairy milk, unsweetened
  • Squeeze of lime juice and lime zest, to taste
  • Maple syrup, to taste

For the Raspberry Swirl:

  • 1 cup raspberries, fresh or frozen and thawed
  • 1 tablespoon lime or lemon juice
  • 1 tablespoon maple syrup

Preparation

To Make the Raspberry Swirl:

  1. Combine the raspberries, lime juice, and maple syrup in a blender. Blend until smooth and set aside while you make the ice cream.

To Make the Mango Pineapple Ice Cream:

  1. Add the frozen mango and pineapple to a food processor fitted with an “S”-blade. Process until finely ground.
  2. Add the milk and a good squeeze of lime juice and lime zest to taste. If your fruit isn’t sweet enough, you could add a spoonful of maple syrup too, but I don’t think it needs it. Process again until creamy.
  3. Swirl with the raspberry sauce and serve right away.

EXPLORE MORE RECIPES WITH THESE INGREDIENTS:


 

AUTHOR & RECIPE DETAILS


photo

Healthy snacks and sweets made easy. Julie Van den Kerchove is a certified raw food chef and writer graduated from the Living Light Culinary Institute. After successfully healing herself from several chronic health conditions with the help of raw food, she founded Julie’s Lifestyle where she now offers raw vegan catering, culinary workshops, and raw vegan eBooks.


 

 

Want to read more posts like this? Sign up for our newsletter below!​

Browse through recent recipes below:

Pumpkin Spice Doughnuts With Maple Glaze [Vegan]

Hearts of Palm ‘Crab’ Rangoon [Vegan]

Pumpkin Chocolate Chip Cookie Dough Cups [Vegan, Grain-Free]

Herbed Cornbread Stuffing [Vegan]


Disclosure: One Green Planet accepts advertising, sponsorship, affiliate links and other forms of compensation, which may or may not influence the advertising content, topics or articles written on this site. Click here for more information.

0 comments on “Raw Mango Pineapple Ice Cream With Raspberry Swirl [Vegan, Grain-Free]”

Click to add comment
mntryjoseph
2 Months Ago


This recipe is not "raw", because the recipe calls for Maple Syrup. Maple syrup is not a "raw" food!

Here is why...

For a food to be considered "raw", some experts state it can not be heated up past 104°F - 120°F. Maple Syrup is boiled at around 219°F when it is being processed!


Reply


Subscribe to our Newsletter




Follow us on


Do Not Show This Again

×

Submit to OneGreenPlanet


Terms & Conditions ×
  GET FOOD MONSTER APPX