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Raw Mango Pineapple Ice Cream With Raspberry Swirl [Vegan, Grain-Free]

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The sweetness in this icy dessert is all natural! This mango pineapple ice cream is super refreshing and really easy to make; all you need is 10 minutes and 6 ingredients you can get at any supermarket. You could pour the ice cream into popsicles as well for a fun picnic treat or a nice cream party on the beach!

Raw Mango Pineapple Ice Cream With Raspberry Swirl [Vegan, Grain-Free]




For the Mango Pineapple Ice Cream:

  • 2 cups frozen mango, roughly chopped
  • 2 cups frozen pineapple, roughly chopped
  • 1/2 cup non-dairy milk, unsweetened
  • Squeeze of lime juice and lime zest, to taste
  • Maple syrup, to taste

For the Raspberry Swirl:

  • 1 cup raspberries, fresh or frozen and thawed
  • 1 tablespoon lime or lemon juice
  • 1 tablespoon maple syrup


To Make the Raspberry Swirl:

  1. Combine the raspberries, lime juice, and maple syrup in a blender. Blend until smooth and set aside while you make the ice cream.

To Make the Mango Pineapple Ice Cream:

  1. Add the frozen mango and pineapple to a food processor fitted with an “S”-blade. Process until finely ground.
  2. Add the milk and a good squeeze of lime juice and lime zest to taste. If your fruit isn’t sweet enough, you could add a spoonful of maple syrup too, but I don’t think it needs it. Process again until creamy.
  3. Swirl with the raspberry sauce and serve right away.





Julie Van den Kerchove is a plant-based chef & author with a passion for low-carb high-fat keto cooking. After successfully healing herself from several chronic health conditions with the help of raw food, she founded Julie’s Lifestyle where she now offers raw vegan catering, culinary workshops, and raw vegan eBooks.



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0 comments on “Raw Mango Pineapple Ice Cream With Raspberry Swirl [Vegan, Grain-Free]”

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1 Years Ago

This recipe is not "raw", because the recipe calls for Maple Syrup. Maple syrup is not a "raw" food!

Here is why...

For a food to be considered "raw", some experts state it can not be heated up past 104°F - 120°F. Maple Syrup is boiled at around 219°F when it is being processed!


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