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Food Monster - Recipes

Raw Lemon Tahini Kale Chips [Vegan, Gluten-Free, Oil-Free]

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These kale chips are a crunchy, flavorful snack, with a perfect ratio of earthiness from the tahini and sourness from the lemon. A bit of nutritional yeast adds some depth to the flavor and a bit of garlic brings it all together.

Raw Lemon Tahini Kale Chips [Vegan, Gluten-Free, Oil-Free]

Serves

6

Ingredients

  • 1 bunch curly kale
  • 2 tablespoons tahini
  • 2 tablespoons lemon juice (1 lemon)
  • 1 1/2 tablespoons nutritional yeast
  • 1/4 teaspoon garlic powder
  • 1 tablespoon water
  • Pinch of sea salt

Preparation

  1. Remove the stems from the kale and tear into 3-inch pieces.
  2. Put all the remaining ingredients in a blender and process until smooth.
  3. Lay out on dehydrator sheets.
  4. Dehydrate at 135°F for one hour, then at 115°F for 8 hours, or until crispy.

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AUTHOR & RECIPE DETAILS


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Charlie is a PhD student and fitness enthusiast who also loves cooking delicious meals and treats. On her food blog Sweet Salty Spicy, she shares her tasty vegan recipes and cooking tips, hoping to show to people that a plant-based lifestyle can be easy, healthy and delicious (and that vegans don’t only eat lettuce)!


 

 

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