Welcome Green Monsters! We're your online guide to making conscious choices that help people, animals and the planet.
Download food monster: the biggest, baddest, yummiest vegan food app!
Buy the #EatForThePlanet book
single

SUBSCRIBE TO OUR Newsletter

N/A

Quinoa, Kale, and Lentil Loaf [Vegan]

LIKE OGP ON FACEBOOK :
If you enjoy recipes like this, we highly recommend downloading the Food Monster App, it's available for both Android and iPhone and has free and paid versions. The app is loaded with thousands of allergy-friendly & vegan recipes/cooking tips, has hundreds of search filters and features like bookmarking, meal plans and more! The app shows you how having diet/health/food preferences can be full of delicious abundance rather than restrictions!

This “no-meat” loaf nutritious, high in protein, and just delicious. It may seem a lot of work, but reading through and preparing many of the stages in advance will make light work of this incredible tasty loaf. The textures are incredible and one slice will never be enough.

Quinoa, Kale, and Lentil Loaf [Vegan]

Serves

4-6

Cook Time

150

Ingredients

For the Loaf:

  • 1 cup quinoa
  • 1 cup dried green lentils
  • 10 cups water – 1/2 for quinoa and 1/2 for lentils
  • 2 stock cubes
  • 1 large onion
  • 7 ounces kale
  • 2 cloves garlic
  • 1/4 teaspoon sea salt
  • 1 teaspoon oil

For the Chickpea Batter:

  • 1 cup chickpea flour
  • 1 cup water
  • 2 tablespoons mushroom ketchup
  • 1 tablespoon soy sauce
  • 1 teaspoon yeast extract
  • 1/2 teaspoon chili powder
  • 1 teaspoon black pepper
  • 1/2 teaspoon allspice
  • 1 teaspoon agave nectar
  • 1 teaspoon dried sage
  • 1 teaspoon dried thyme
  • 3 tablespoons nutritional yeast

For the Final Ingredients:

  • 1 medium slice toasted brown bread
  • 5 ounces toasted cashews
  • 1 cup water
  • 2 tablespoons plain flour

Preparation

To Make the Quinoa and Green Lentils:

  1. In a medium saucepan, add the quinoa along with half of the water and one of the stock cubes. Bring to the boil, then partially cover and simmer until all the liquid has been absorbed. Be careful towards the end of cooking that the bottom of the pan does not catch. Put to one side.
  2. In another saucepan, add the lentils along with the remaining half of the water and the other stock cube. Bring to the boil and boil for 10 minutes before simmering for 30-40 minutes until all the liquid has been absorbed. Again, be careful not to let the bottom of the pan catch. Put to one side.

To Prepare the Onion, Kale, and Garlic:

  1. These 2 stages can be done in advance to make the preparation quicker.
  2. Next, place the onion, kale, and garlic in a food processor and process until very finely chopped.
  3. Add the oil to a frying pan, and fry the onion and kale mixture on a medium heat, with the 1/4 teaspoon of salt, until no moisture remains and the mixture is quite dry. Once again, be careful not to let the mixture catch in the pan. This should take around 10-15 minutes.
  4. Preheat the oven to 400° F.
  5. Place the toasted bread and cashews in the processor and blend until the mixture resembles breadcrumbs.

To Prepare the Loaf For the Oven:

  1. In a bowl, make up the chickpea batter by adding the chickpea flour to the cup of water, along with all of the other batter ingredients, and whisk together.
  2. Add 1 cup of water to a saucepan and bring to the boil. Whilst the water is still boiling, slowly drizzle the chickpea batter into the pan, stirring continuously, allowing the mixture to become very thick. It is important that the batter is poured in at a very slow speed.
  3. When all the batter has been added and the mixture is thick, turn the heat to low and continue to cook and stir for a few minutes until glossy.
  4. Lastly, add all of the other ingredients to this mixture and combine very well. The mixture will be very thick. Lastly pour in the tablespoon of flour and mix thoroughly once more.
  5. Grease a medium baking dish (example: 5 x 9-inch), or loaf tin, with a little vegan margarine and place in the mixture, pushing down at the sides to get into the corners.
  6. Bake uncovered for 45-55 minutes until the loaf has set and is browned on the top.
  7. Remove from the oven and allow to cool before turning out onto a chopping board. Cut and serve.

EXPLORE MORE RECIPES WITH THESE INGREDIENTS:


 

AUTHOR & RECIPE DETAILS


photo

I’m Danny, aka The Gourmet Vegan, and the face behind The Vegan Household, where showcasing exciting and mouth-watering dishes has become my passion. You’d be hard pushed to find fancy food photography at my site – my belief being that how food tastes should always take precedence over the camera lens. I’m always thinking about my next recipe, but when I’m not in the kitchen you’ll find me socialising with friends and generally enjoying life to the max.


 

 

Want to read more posts like this? Sign up for our newsletter below!​

Browse through recent recipes below:

15-Minute Banana Caramel Fudge Tart [Vegan, Gluten-Free]

15 Minute Banana Caramel Fudge Tart 1

Cheeseburger Mac and Cheese [Vegan]

Cheeseburger Mac and Cheese

Rustic Berry Paraguayo Galette With Rhubarb [Vegan]

Paraguayo Galette with Rhubarb and Berry

Ethiopian Pumpkin Stew [Vegan]

Ethiopian Pumpkin Stew

Disclosure: One Green Planet accepts advertising, sponsorship, affiliate links and other forms of compensation, which may or may not influence the advertising content, topics or articles written on this site. Click here for more information.

0 comments on “Quinoa, Kale, and Lentil Loaf [Vegan]”

Click to add comment
Rakhiinindia.in
1 Years Ago

Your posts are always the best and most impressive. The information you provide in the post reduces the difficulty to the extent that you hope you will continue to post and help us.



http://www.rakhiinindia.in/cake-delivery-in-delhi.html ,

http://www.rakhiinindia.in/cake-delivery-in-noida.html ,

http://www.rakhiinindia.in/cake-delivery-in-gurgaon.html


Reply


Subscribe to our Newsletter




Follow us on


Do Not Show This Again

×

Submit to OneGreenPlanet


Terms & Conditions ×
  GET FOOD MONSTER APPX