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Quick Pumpkin and Carrot Curry [Vegan, Gluten-Free]

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Made with fresh pumpkin and hearty carrots, this creamy and filling pumpkin and carrot curry is perfect for fall and so simple to make.

Quick Pumpkin and Carrot Curry [Vegan, Gluten-Free]

This Recipe is :

Dairy Free Vegan

Ingredients

  • 1 red onion, chopped
  • 1 tablespoon freshly grated ginger
  • 4 cloves garlic, minced
  • 1 red chili, chopped
  • 1 tablespoon curry powder
  • Salt and pepper to taste
  • 2 cups sliced carrots
  • 2 cups cubed pumpkin
  • 1 can coconut milk
  • 1/3 cup pumpkin puree

Preparation

  1. In a large saucepan, saute the chopped onion in water until soft and translucent.
  2. Add in the fresh ginger and garlic and saute another minute or two until fragrant.
  3. Add in the chili, curry powder, and salt and pepper to taste and stir until the onions are coated in curry powder. After one minute, add in the sliced carrots, cubed pumpkin, coconut milk and pumpkin puree and mix to combine.
  4. Bring the mixture to a boil, then cover the saucepan and reduce the heat to a simmer and allow the pumpkin and carrots to cook until fork tender, about 20 minutes. Stir occasionally.
  5. Serve over steamed rice.

Notes

Store leftovers in an airtight container in the fridge for 2-3 days.

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AUTHOR & RECIPE DETAILS


photo

After four years of traveling the world to places like Madagascar, India, Taiwan, Ethiopia, and the Netherlands, I now find myself married and living with my husband in the eastern country of China. All those years of traveling and a recently discovered enthusiasm for eating plants are what inspire me every day in my kitchen. I hope to inspire others to eat more consciously through the simple, creative, and delicious recipes I share on my blog, The Conscientious Eater.


 

 

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10 comments on “Quick Pumpkin and Carrot Curry [Vegan, Gluten-Free]”

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Cyrielle Hivin
2 Years Ago

Angela Johnstone


Reply
Crissi McDonald
2 Years Ago

Shannon Brown - you could add stuff, too. ;-)


Reply
Jessica Bernstein
2 Years Ago

Delicious


Reply
Kenneth Perry
2 Years Ago

Yummm


Reply
Hellen Rodriguez
2 Years Ago

Hmmm yummy


Reply
Naomi Hendricks Scharkopf
2 Years Ago

Jason Scharkopf


Reply
Malona Mereles
2 Years Ago

ALL THE TRUTHS AND THE MISCONCEPTIONS ABOUT THE VEGAN DIETS http://www.healthnaturalguide.com/2014/02/all-truths-and-misconceptions-about.html


Reply
Olivia Nash Richardson
2 Years Ago

Jody Nash try this


Reply
Jody Nash
13 Nov 2015

Thank you!

Robin Vincent
2 Years Ago

Yummy


Reply


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