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Pumpkin Cinnamon Roll Cake for One [Vegan, Gluten-Free]

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The one way to make a gooey, warm cinnamon roll even better is by throwing some pumpkin into the mix. This delectable dish for one is perfect for an indulgent night alone with a book. Plus, cooking for one means less cleanup and less cook time.

Pumpkin Cinnamon Roll Cake for One [Vegan, Gluten-free]

Calories

260

Serves

1

Ingredients

For the Batter

  • 2 tablespoons coconut flour
  • 1/2 scoop vegan vanilla protein powder
  • 1 teaspoon coconut sugar
  • 2 tablespoons pumpkin purée
  • 1 teaspoon avocado oil or coconut oil, melted
  • 1/4 cup plus 3 tablespoon almond milk
  • 1/2 teaspoon cinnamon
  • 1/4 teaspoon baking powder
  • 1/4 teaspoon baking soda

For the Icing

  • 1 tablespoon vegan vanilla protein powder
  • 1 teaspoon coconut oil, melted
  • 3 teaspoons almond milk

Preparation

  1. Preheat the oven to 350°F and prepare a small ramekin with non-stick spray.
  2. In a bowl, sift all dry ingredients together.
  3. Add the wet ingredients to the bowl and stir until smooth.
  4. Pour the  batter into ramekin and bake for 20-22 minutes.
  5. Take the ramekin out of the oven and let it cool.
  6. Stir together all of the ingredients for the icing until they are well and drizzle the icing over the cake.

Nutritional Information

Per Serving: Calories: 260 | Carbs: 37 g | Fat: 8 g | Protein: 16 g | Sodium: 184 mg | Sugar: 11 g

EXPLORE MORE RECIPES WITH THESE INGREDIENTS:


 

AUTHOR & RECIPE DETAILS


photo

Healthy treats and single-serving desserts made using whole foods ingredients.

Hi, I’m Ciarra, I am the recipe creator and photographer and as you may have guessed, I am obsessed with peanut butter and chocolate. Not too long ago I realized my obsession with desserts had me feeling tired and sluggish. I knew my nightly pint of ice cream was the cause but I wasn’t about to give it up, so I set out to make a healthy a batch of brownies using whole food ingredients and then I never looked back!


 

 

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0 comments on “Pumpkin Cinnamon Roll Cake for One [Vegan, Gluten-Free]”

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Shariya Kelly
1 Years Ago

Sarah Kelly


Reply
Debbie Bohall
1 Years Ago

Yum, Darah Urrutia!!


Reply
Juliet Biton
1 Years Ago

Sonni Marina Echeverria-Corzan


Reply
Victor de la Serna
1 Years Ago

Alis Moore


Reply
Andres Campo
11 Dec 2016

Pone gluten-free tb y no veo mi Etiqueta! ?

Victor de la Serna
11 Dec 2016

Andres Campo



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