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Pumpkin Cinnamon Roll Cake for One [Vegan, Gluten-Free]

If you enjoy recipes like this, we highly recommend downloading the Food Monster App, it's available for both Android and iPhone and has free and paid versions. The app is loaded with thousands of allergy-friendly & vegan recipes/cooking tips, has hundreds of search filters and features like bookmarking, meal plans and more! The app shows you how having diet/health/food preferences can be full of delicious abundance rather than restrictions!

The one way to make a gooey, warm cinnamon roll even better is by throwing some pumpkin into the mix. This delectable dish for one is perfect for an indulgent night alone with a book. Plus, cooking for one means less cleanup and less cook time.

Pumpkin Cinnamon Roll Cake for One [Vegan, Gluten-free]




For the Batter

  • 2 tablespoon coconut flour
  • 1/2 scoop vegan vanilla protein powder
  • 1 teaspoon coconut sugar
  • 2 tablespoons pumpkin purée
  • 1 teaspoon avocado oil or coconut oil, melted
  • 1/4 cup plus 3 tablespoon almond milk
  • 1/2 teaspoon cinnamon
  • 1/4 teaspoon baking powder
  • 1/4 teaspoon baking soda

For the Icing

  • 1 tablespoon vegan vanilla protein powder
  • 1 teaspoon coconut oil, melted
  • 3 teaspoons almond milk


  1. Preheat the oven to 350°F and prepare a small ramekin with non-stick spray.
  2. In a bowl, sift all dry ingredients together.
  3. Add the wet ingredients to the bowl and stir until smooth.
  4. Pour the  batter into ramekin and bake for 20-22 minutes.
  5. Take the ramekin out of the oven and let it cool.
  6. Stir together all of the ingredients for the icing until they are well and drizzle the icing over the cake.





Healthy treats and single-serving desserts made using whole foods ingredients. Hi, I’m Ciarra, I am the recipe creator and photographer and as you may have guessed, I am obsessed with peanut butter and chocolate. Not too long ago I realized my obsession with desserts had me feeling tired and sluggish. I knew my nightly pint of ice cream was the cause but I wasn’t about to give it up, so I set out to make a healthy a batch of brownies using whole food ingredients and then I never looked back!



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0 comments on “Pumpkin Cinnamon Roll Cake for One [Vegan, Gluten-Free]”

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Shariya Kelly
10 Months Ago

Sarah Kelly

Debbie Bohall
10 Months Ago

Yum, Darah Urrutia!!

Juliet Biton
10 Months Ago

Sonni Marina Echeverria-Corzan

Victor de la Serna
10 Months Ago

Alis Moore

Andres Campo
11 Dec 2016

Pone gluten-free tb y no veo mi Etiqueta! ?

Victor de la Serna
11 Dec 2016

Andres Campo

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