Welcome Green Monsters! We're your online guide to making conscious choices that help people, animals and the planet.
Download food monster: the biggest, baddest, yummiest vegan food app!
single

SUBSCRIBE TO OUR Newsletter

Food Monster - Recipes

Portobello Lentil Shepherd’s Pie [Vegan, Gluten-Free]

LIKE OGP ON FACEBOOK :
1.5K Shares
If you enjoy recipes like this, we highly recommend downloading the Food Monster App, it's available for both Android and iPhone and has free and paid versions. The app is loaded with thousands of allergy-friendly & vegan recipes/cooking tips, has hundreds of search filters and features like bookmarking, meal plans and more! The app shows you how having diet/health/food preferences can be full of delicious abundance rather than restrictions!

Everyone needs a go-to recipe for shepherd's pie and this one is a must-try. This hearty, savory shepherd's pie has a delicious filling of French lentils, sautéed mushrooms, and vegetables in a red wine gravy. Topped with creamy mashed potatoes, it's the ultimate plant-based comfort food.

Portobello Lentil Shepherd's Pie [Vegan, Gluten-Free]

Cook Time

50

Ingredients

For the Potatoes:

  • 1 1/2 pounds Red potatoes
  • 1/4 cup non-dairy milk unsweetened
  • 1/4 cup vegan butter
  • 3/4 teaspoon sea salt
  • 1/4 teaspoon black pepper

For the Filling:

  • 10 ounces sliced mushrooms
  • 2 cups cooked French lentils
  • 1 cup chopped onion
  • 3 carrots, chopped small
  • 3/4 cup vegan chicken-flavored broth
  • 1/2 cup dry red wine
  • 3 tablespoons chickpea flour
  • 2-3 minced garlic cloves
  • 3 teaspoons tomato paste
  • 3 tablespoon vegan Worcestershire sauce
  • 2 teaspoons fresh rosemary, chopped
  • 1 teaspoon chopped fresh thyme
  • 1 teaspoon sea salt
  • Pepper, to taste
  • 1/4 cup frozen corn (optional)
  • 1/4 cup frozen peas (optional)

Preparation

  1. Dice the potatoes into 1/2-inch pieces. Place them in a medium saucepan and cover with cold water. Set over high heat, cover, and bring to a boil. Once boiling, uncover, lower heat to a simmer, and cook until tender and easily crushed with tongs, between 10 -15 minutes.
  2. Drain the potatoes and return them to the saucepan. Mash the potatoes and then add the non-dairy milk, vegan butter, salt, and pepper. Keep mashing and stirring until smooth. Preheat the oven to 400 F.
  3. Make the filling while potatoes are cooking. Heat a pan on medium-high, add the grapeseed oil. Add the onion and carrots and sauté just until they begin to take on color, approximately 3-4 minutes. Add the garlic and stir to combine.
  4. Add the mushrooms, lentils, salt, and pepper and cook until the mushrooms lose their moisture, approximately 5-7 minutes.
  5. Sprinkle the mixture with the chickpea flour and toss to coat. Add the tomato paste, broth, wine, vegan Worcestershire, rosemary, and thyme, and stir to combine. Bring to a boil, reduce the heat to low, cover, and simmer slowly 10-12 minutes or until the sauce is thickened slightly.
  6. Stir in the peas and corn if using, then transfer the filling to an 11×7-inch baking dish. Use a spatula to spread evenly. Top with mashed potatoes, being sure to create a seal around the edges to prevent the filling from bubbling through.
  7. Place the dish on a baking sheet on the center rack of the oven. Bake until the potatoes begin to brown, about 25 minutes.
  8. Let sit for 5-10 before serving.

Notes

Swap vegan butter with cashew cream or olive oil if desired.

Recipe keeps in a closed container in the refrigerator for up to five days.

EXPLORE MORE RECIPES WITH THESE INGREDIENTS:


 

AUTHOR & RECIPE DETAILS


photo

Easy recipes that put the fun into vegan cooking.

Hi, I’m Megan, founder of Carrots and Flowers- a vegan lifestyle & new
media site I created with my husband Pasha. We believe the key to a happy,
healthy life is to make art, have fun, and eat plants. We offer
plant-based recipes and cooking videos, along with wellness articles,
videos, and challenges that place an emphasis on creative self-expression,
having fun, and seeking joy.


 

 

Want to read more posts like this? Sign up for our newsletter below!​

Browse through recent recipes below:

Simple Mashed Potato Waffles [Vegan]

Simple Mashed Potato Waffles [Vegan]

Thanksgiving Leftovers Tacos With Cranberry Salsa [Vegan, Gluten-Free]

Thanksgiving Tacos With Cranberry Salsa b

Sweet Potato Stuffed Shells With Cashew Alfredo [Vegan]

Sweet Potato Alfredo Stuffed Shells 1

Swedish Meatballs With Lentils and Black Rice [Vegan]

Swedish Meatballs With Lentils and Black Rice

Disclosure: One Green Planet accepts advertising, sponsorship, affiliate links and other forms of compensation, which may or may not influence the advertising content, topics or articles written on this site. Click here for more information.

20 comments on “Portobello Lentil Shepherd’s Pie [Vegan, Gluten-Free]”

Click to add comment
Gena Morales
7 Days ago

Anthony Morales we will just do this


Reply
Richey Tornambe
7 Days ago

Helen Tornambe


Reply
Annetta Black
7 Days ago

I made this recipe 2 days ago . it is the best vegan shepherd's pie ever. 5 stars.


Reply
Marlene Anderson Costa
7 Days ago

Keith Costa!


Reply
Olivia Wills
7 Days ago

Hannah Scaff


Reply
Margaret Butcher
8 Days ago

Evelyn Mortimore :)


Reply
Karly Smith
8 Days ago

Strange, I just bought two servings of shepards pie last night too, and I'm being serial stalked by corrupt spooks, probably something to do with them again. #MKULTRA


Reply
Michael Jones
8 Days ago

Amy Lee...I know they don't celebrate Thanksgiving here, but...


Reply
Amy Lee
17 Nov 2017

YUM!......we need an oven.......more corn!

Susan Wright
8 Days ago

Made this or something very close for thanks giving a couple years ago. It was delicious and carnivores liked it.


Reply
Maggie Jetha
8 Days ago

Megan Gregory.. for your party?


Reply


Subscribe to our Newsletter




Follow us on


Do Not Show This Again

×

Submit to OneGreenPlanet


Terms & Conditions ×
  GET FOOD MONSTER APPX