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Perfect Pumpkin Energy Bites [Vegan, Gluten-Free]

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If you're craving something pumpkin when you're on the go but don't want to spend $6 on a sugary latte, this is the snack for you! These are perfect little treats to carry around with you whenever hunger strikes ... plus, they're full of super good-for-you ingredients!

Perfect Pumpkin Energy Bites [Vegan, Gluten-Free]

This Recipe is :

Dairy Free Vegan

Serves

15-20 bite size balls

Ingredients

  • 15 dates, pitted
  • 1/2 cup walnuts
  • 1/2 cup pecans
  • 1/2 cup pumpkin puree
  • 2 tablespoons chia seeds or hemp seeds
  • 1 tablespoon maple syrup
  • 1 teaspoon cinnamon
  • 1/2 cup coconut, unsweetened**

Preparation

  1. Mix all ingredients except for the coconut in your food processor. Refrigerate the mixture for 1-2 hours.
  2. Then, form them into 1-inch balls and roll them in coconut.

 

Notes

**If you're not a coconut fan, use a mixture of cinnamon and cocoa powder ... equally delicious!

EXPLORE MORE RECIPES WITH THESE INGREDIENTS:


 

AUTHOR & RECIPE DETAILS


photo

Practical sweets and snacks that show the best things in life are homemade. I have a constant desire to feed people good food and find the simpler, smarter ways of doing things. Being practiganic is about eating and living natural and organic while still being practical. Through this way of life, I have discovered the best things in life are homemade. Visit www.PractiGanic.com for vegetarian, vegan, raw and gluten free recipes, natural remedies, bath and body serums as well as fun and easy tips and tricks to keep your home PractiGanic while keeping your family happy!


I have a constant desire to feed people good food and find the simpler, smarter ways of doing things. Being practiganic is about eating and living natural and organic while still being practical. Through this way of life, I have discovered the best things in life are homemade. Visit www.PractiGanic.com for vegetarian, vegan, raw and gluten free recipes, natural remedies, bath and body serums as well as fun and easy tips and tricks to keep your home PractiGanic while keeping your family happy!

AUTHOR'S COOKBOOK CAN BE FOUND HERE.

 

 

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3 comments on “Perfect Pumpkin Energy Bites [Vegan, Gluten-Free]”

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Joanne Keenan
1 Years Ago

Judy Woledge


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El Cooper
1 Years Ago

Paul Hellier


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Su Stringer
1 Years Ago

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