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Paleo Flax Patties [Vegan]

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Expand your culinary horizons with these paleo flax patties! Lightly seasoned, crisp on the outside, and soft on the inside, there isn't much more that you could ask for in a patty. Serve them on a bed of dark, leafy greens with fresh and roasted veggies for a salad, or make a sandwich with all the trimmings!

Paleo Flax Patties [Vegan]

Serves

3

Cook Time

77

Ingredients

  • 2 tablespoons ground flaxseed, plus 4 tablespoons room temperature water
  •  5 tablespoons coconut flour
  •  1/3 cup unsweetened soy milk
  •  1/4 teaspoon turmeric or curry powder
  •  1 tablespoon nutritional yeast
  •  1 teaspoon baking powder
  •  A pinch of sea salt
  • For serving: avocado, guacamole, tahini sauce or cashew cream

Preparation

  1. Preheat oven to 350ºF.
  2. Start by mixing the ground flaxseeds with water until you have a gooey “flax egg”. Add coconut flour and the rest of the ingredients, except for soy milk. Mix and you’ll start to get a sticky, crumbly mixture.
  3. Add soy milk and keep mixing. You should start to see the mixture coming together and have a nice dough. If it’s too dry, add 1 more tablespoon of soy milk.
  4. Shape the patties and place them on a cookie sheet lined with a non-stick silicone baking mat or parchment paper, just make sure you oil the surface first. Bake for 30 minutes, turn buns half way trough.
  5. Let them sit for 10-15 minutes to cool down before splitting in two. They should be slightly golden on the outside (which might turn a bit red from the turmeric) and soft on the inside.
  6. Serve with avocado, tahini dressing or cashew cream, roasted veggies and your favorite fresh herbs

EXPLORE MORE VEGAN RECIPES WITH THESE INGREDIENTS


Flax Seed

 

AUTHOR & RECIPE DETAILS


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Priscilla is a certified health and detox coach from the Institute of Integrative Nutrition and holistic nutrition student at Pacific Rim College. She has a certificate in Plant-Based Nutrition from Cornell University and certified in raw cuisine from Matthew Kenney Academy. She shares her passion for health through her different social media Gastrawnomica, where her followers can learn more plant based recipes, nutrition tips and detoxification practices. She also works with clients all over the world as a holistic nutrition consultant and detoxification expert.


 

 



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