Welcome Green Monsters! We're your online guide to making conscious choices that help people, animals and the planet.
Download food monster: the biggest, baddest, yummiest vegan food app!
Buy the #EatForThePlanet book



Ooey-Gooey Grilled Cheese [Vegan, Gluten-Free]

If you enjoy recipes like this, we highly recommend downloading the Food Monster App, it's available for both Android and iPhone and has free and paid versions. The app is loaded with thousands of allergy-friendly & vegan recipes/cooking tips, has hundreds of search filters and features like bookmarking, meal plans and more! The app shows you how having diet/health/food preferences can be full of delicious abundance rather than restrictions!

It is common for people to think of their favorite foods from their childhood as comfort foods. One of them is, of course, grilled cheese! You can still enjoy all the comforting tastes without the dairy in this classic spin-off of a childhood favorite. Great for kids and adults alike, this grilled cheese is the perfect companion to tomato soup.

Ooey-Gooey Grilled Cheese [Vegan, Gluten-Free]


  1. 2 slices of your favorite bread
  2. 2 teaspoons coconut oil or vegan butter
  3. 2 slices vegan cheese*
  4. Veggies and fillings of choice (My favorites are avocado, spinach, basil, kale, tomato, caramelized onion, etc.)


  1. Heat a skillet over medium heat.
  2. Spread about 1 teaspoon of oil or vegan butter on the outside of each slice of bread.
  3. Build your sandwich by placing cheese slices and veggies on one slice of bread (butter side down), then placing the other slice of bread on top (butter side up).
  4. Place sandwich on the heated skillet and cook about 3-4 minutes on each side (you may cover the pan with a lid to keep the heat in and help the cheese to melt faster), until bread is golden and crispy and the cheese is nice and melty.
  5. You can also use a panini press if you have one- This will cook in about 5 minutes.
  6. Remove from the pan, slice, and enjoy!


You can also use Chao slices or Follow Your Heart cheese.





Whole foods plant-based comfort food that take a holistic approach to nutrition. Christina Bedetta is a passionate whole foodie on a mission to prove just how delicious eating and cooking with natural and plant-based foods can be. As a Registered Yoga Teacher with a Bachelor’s Degree in Nutrition and Dietetics, and an avid believer in the holistic approach to nutrition and healing, Christina’s goal is to educate and help others to overcome digestive struggles similar to her own, and achieve nourishment in the most delicious ways possible. Check out her website Create Nourish Love for delicious vegan recipes, nutrition tips, and inspiration.



Want to read more posts like this? Sign up for our newsletter below!​

Browse through recent recipes below:

Healthy ‘Raffaello’ (Coconut-Almond Truffles) [Vegan]

Healthy 'Raffaello' (Coconut-Almond Truffles) [Vegan, Raw, Gluten-Free]

Mexican Quinoa Wraps [Vegan]

Mexican Quinoa Wraps [Vegan, Gluten-Free]

Pumpkin Spice Donut Holes [Vegan, Gluten-Free]

Apple Pie Streusel Muffins [Vegan]

Apple Pie Streusel Muffins [Vegan]

Disclosure: One Green Planet accepts advertising, sponsorship, affiliate links and other forms of compensation, which may or may not influence the advertising content, topics or articles written on this site. Click here for more information.

0 comments on “Ooey-Gooey Grilled Cheese [Vegan, Gluten-Free]”

Click to add comment

Subscribe to our Newsletter

Follow us on

Do Not Show This Again


Submit to OneGreenPlanet

Terms & Conditions ×