Welcome Green Monsters! We're your online guide to making conscious choices that help people, animals and the planet.
single
Recipe Monster

Oil-free Vegan Banana Fig Cakes with Date-Coconut Drizzle

So tasty, you won't believe it's oil-free, packed with clean ingredients and super-healthy!

Oil-free Banana Fig Cakes with Date-Coconut Drizzle

This Recipe is :

Dairy FreeVegan

Serves

6 small cakes

Ingredients

Oil-free Banana Fig Cakes with Date-Coconut Drizzle

  • 1 cup dried figs
  • ~1 cup boiling water
  • 3 large, very, very ripe bananas, mashed
  • 1/2 cup nut milk
  • 1/2 tsp. vanilla
  • 1/4 cup natural peanut butter
  • 1/4 cup maple sugar
  • 1 1/2 cups whole wheat pastry
  • 1/2 cup all-purpose flour
  • 1 tsp. baking powder
  • 1/2 tsp. baking soda
  • 1 tsp. stevia powder
  • 1 tsp. cinnamon
  • 1/2 tsp. salt
  • 1/3 walnuts, chopped

Date-Coconut Drizzle

  • 1/4 cup dates (about 6), soaked, drained, and chopped
  • 1/4 cup water (+ more for thinning if needed)
  • 2 tbsp. virgin coconut oil
  • 1/4 tsp. cinnamon
  • 1/2 tsp. vanilla extract

Preparation

Oil-free Banana Fig Cakes with Date-Coconut Drizzle

  1. Preheat the oven to 350F and lightly oil a 6-cup mini-cake pan (or use a 12-cup muffin tin or a loaf pan).
  2. In a small bowl, soak the figs in enough boiling water to cover and let soak for about 30 minutes.  Drain the figs and coarsely chop.
  3. In another small bowl, bananas, nut milk, vanilla, peanut butter, and maple sugar.  Set aside.
  4. In a large bowl, combine the flours, baking powder, baking soda, cinnamon, salt, and stevia powder.  Stir in the wet ingredients and mix until thoroughly combined – then stir in the figs and nuts.  Divide the batter among the mini-cake tins.  Bake the cakes for about 30-35 minutes. Let cool in the pan for 10 minutes, then remove to a wire rack to cool completely.
  5. Divide date-coconut drizzle on the cakes and serve.

Date-Coconut Drizzle

  1. Place all ingredients in a blender and process until smooth.
  2. You want a drizzlable consistency, so add water as necessary.
  3. Make this oil-free by omitting the coconut oil and using less water.
  4. The drizzle won’t firm up as much as it sits, but it will be just as tasty.

 

 

Browse through recent recipes below:

Pumpkin Spice Doughnut Holes [Vegan]

Pumpkin Spice Doughnut Holes [Vegan]

Homemade Seitan Hot Dogs [Vegan, Oil-Free]

Seitan Hot Dogs [Vegan, Oil-Free]

Simple and Satisfying Vegan Snacks

Simple and Satisfying Vegan Snacks

Chocolate Coco Mint Bars [Raw Vegan]

Chocolate Coco Mint Bars

Disclosure: One Green Planet accepts advertising, sponsorship, affiliate links and other forms of compensation, which may or may not influence the advertising content, topics or articles written on this site. Click here for more information.

4 comments on “Oil-free Vegan Banana Fig Cakes with Date-Coconut Drizzle”

Sign on with:
Click to add comment
Rebecca Mihalcik
5 Months Ago

Jodie - for the figs ;)


Reply
Caity Boswell
5 Months Ago

Just wanted to say how much I appreciate this page and its posts. There are so many pages I've come across that have to do with being green, healthy, or protecting nature- but they constantly post recipes laden with animal products. The irony of that is pretty frustrating. So, anyway, thanks! :)


Reply
Wizman Daniel
5 Months Ago

with a natural tea ! www.teabynature.com


Reply
Laurie
5 Months Ago

Love your site, and FB page. I wish there was not a video ad that plays in the bottom right corner. I can't get rid of it, and it blocks information and slows down the page. Thanks.


Reply


Subscribe to our Newsletter




Follow us on


Do Not Show This Again

×

Submit to OneGreenPlanet


Terms & Conditions ×