Welcome Green Monsters! We're your online guide to making conscious choices that help people, animals and the planet.
Download food monster: the biggest, baddest, yummiest vegan food app!
single

SUBSCRIBE TO OUR Newsletter

Food Monster - Recipes

Nut and Fruit Breakfast Loaf [Vegan, Gluten-Free]

LIKE OGP ON FACEBOOK :
If you enjoy recipes like this, we highly recommend downloading the Food Monster App, it's available for both Android and iPhone and has free and paid versions. The app is loaded with thousands of allergy-friendly & vegan recipes/cooking tips, has hundreds of search filters and features like bookmarking, meal plans and more! The app shows you how having diet/health/food preferences can be full of delicious abundance rather than restrictions!

Breakfast breads are easy to make and the ingredients can encompass anything you’re craving or have on hand! If you’re looking for an effortless morning go-to that’s packed with everything from nuts, oats, carrots, to cranberries..you need this recipe.

Nut and Fruit Breakfast Loaf [Vegan, Gluten-Free]

This Recipe is :

Dairy Free Vegan

Calories

395

Serves

10

Cook Time

45

Ingredients

  • 2 cups whole wheat flour (gluten-free if necessary)
  • 1 teaspoon baking powder
  • 1/2 teaspoon baking soda
  • 1/2 teaspoon salt
  • 1/2 cup unsalted chopped pecans
  • 1/2 cup unsalted walnuts
  • 1/2 cup unsalted pepitas
  • 1/2 cup dried cranberries
  • 3 tablespoons vegan egg replacer (combined with 1/2 cup almond milk)
  • 2 teaspoons pumpkin spice blend
  • 1/2 cup maple syrup
  • 1/3 cup canola oil or melted coconut oil
  • 1/3 cup smooth applesauce
  • 1 teaspoon orange zest
  • 1/4 cup orange juice
  • 1 teaspoon vanilla extract
  • 1 1/2 cups shredded or peeled carrots (2 carrots)
  • 1 cup shredded/grated apple (about 1 apple)
  • 1/2 cup gluten-free oats

Preparation

  1. Preheat oven to 350°F.
  2. Prepare a 8×8-inch loaf pan by greasing the bottom and sides (you can grease with coconut oil or butter). Lightly dust with flour and shake out excess flour.
  3. In a medium bowl, add flour, baking powder, baking soda, salt, ground cinnamon, pumpkin spice, nuts, and cranberries. Whisk together. Set aside.
  4. In a medium bowl, whisk the vegan eggs, brown sugar, maple syrup, oil, applesauce, orange zest, orange juice, and vanilla together until combined.
  5. Pour the wet ingredients into the dry ingredients, stir a few times, add carrots and grated apple. Fold everything together gently just until combined and no flour pockets remain. Add to the pan and top with additional nuts, cranberries, and oats. If you’re dough is too dry, add almond milk 1 tablespoon at a time.
  6. Bake for 45-50 minutes, or until a toothpick comes out clean.

Nutrional Information

Total Calories: 3949 | Total Carbs: 495 g | Total Fat: 159 g | Total Protein: 91 g | Total Sodium: 2899 g | Total Sugar: 197 g

Per Serving: Calories: 395 | Carbs: 50 g | Fat: 16 g | Protein: 9 g | Sodium: 290 mg | Sugar: 20 g

EXPLORE MORE RECIPES WITH THESE INGREDIENTS:


 

AUTHOR & RECIPE DETAILS


photo

Drool-worthy vegan recipes that are deceptively easy.

My name is Gabrielle and I’m the founder and creator of EatDrinkShrink.com. I’m an NYC based holistic nutritionist who holds a BS and MS in Clinical Nutrition, work in vegan recipe development, privately teach yoga, and am a future vegan cookbook author. Looking to expand your plant based culinary abilities, obtain vegan product reviews, or receive nutrition counseling? Come join me at eatdrinkshrink.com


 

 

Want to read more posts like this? Sign up for our newsletter below!​

Browse through recent recipes below:

Sweet Potato Stuffed Shells With Cashew Alfredo [Vegan]

Sweet Potato Alfredo Stuffed Shells 1

Swedish Meatballs With Lentils and Black Rice [Vegan]

Swedish Meatballs With Lentils and Black Rice

Wild Rice Pilaf With Butternut Squash, Cranberries, and Pecans [Vegan]

vegan stuffing squash cranberries

Charred Corn and Black Bean Stuffed Sweet Potatoes [Vegan]

Charred Corn and Black Bean Stuffed Sweet Potatoes [Vegan, Gluten-Free]

Disclosure: One Green Planet accepts advertising, sponsorship, affiliate links and other forms of compensation, which may or may not influence the advertising content, topics or articles written on this site. Click here for more information.

0 comments on “Nut and Fruit Breakfast Loaf [Vegan, Gluten-Free]”

Click to add comment


Subscribe to our Newsletter




Follow us on


Do Not Show This Again

×

Submit to OneGreenPlanet


Terms & Conditions ×
  GET FOOD MONSTER APPX