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Food Monster - Recipes

No-Bake Chocolate Raspberry Coconut Bars [Vegan]

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Dark chocolate and sweet, gooey raspberry filling sit atop a crumbly coconut flour crust in these no-bake bars. These bars are chewy and soft, and the trio of flavors go perfectly together. The chill they maintain from being set in the freezer makes them a refreshing and sweet option to go with your cup of tea.

No-Bake Chocolate Raspberry Coconut Bars [Vegan]

This Recipe is :

Vegan

Ingredients

For the Coconut Layer:

  • 1 cup coconut flour
  • 2 cups rolled oats
  • 1/2 cup, plus 2 tablespoons coconut milk
  • 1/4 cup maple syrup
  • 2 tablespoons tahini
  • 1 tablespoon coconut oil
  • 1 teaspoon cinnamon
  • 1/2 teaspoon salt

 For the Raspberry Layer:

  • 1 cup raspberries, fresh or frozen
  • 1 tablespoon maple syrup

For the Chocolate Layer:

  • 1 cup dark chocolate, chopped
  • 1 tablespoon coconut oil

Preparation

  1. Set aside an 8×8-inch square baking pan.
  2. In a food processor, combine the coconut flour and oats. Blend until a fine flour forms. Add in the rest of the ingredients for the coconut layer and pulse until fully combined. Tip the dough into the prepared baking pan and press firmly down into the pan, distributing evenly. Set aside.
  3. Combine the raspberries and maple syrup in a small saucepan over medium heat. Stir until softened, about 2 minutes, and then begin mashing the mixture with the back of a fork. Make sure the raspberries are completely mashed, and then remove from heat. Evenly layer the raspberries over the coconut layer in the pan and then place in the freezer to set.
  4. While the raspberry layer is freezing, make the chocolate. Either by using a double boiler, or setting a heatproof bowl above a pot of boiling water, melt the chocolate and coconut oil together. Pour the chocolate over the raspberry layer, using a spatula to make it even, and place in the freezer. Freeze for 20-30 minutes before cutting.

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AUTHOR & RECIPE DETAILS


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Hi there! I'm Maya. On my blog – Spice + Sprout – you will find original recipes, words, photography and stories of a plant-powered life! My food philosophy is simple: I eat what my body tells me will make it happiest, which 99 percent of the time is veggies and a vegan diet. I love food, community, art and most of all when those things intertwine. I am excited to share them all with you!


 

 

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7 comments on “No-Bake Chocolate Raspberry Coconut Bars [Vegan]”

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Jade Luckman
1 Years Ago

Shani Luckman mmm


Reply
Fatimah Zainudin
1 Years Ago

Jess Zainudin


Reply
Mia Young
1 Years Ago

Melinda Thorpe


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Kristy King
1 Years Ago

Donna King


Reply
Kristy King
1 Years Ago

Donna King


Reply
Mema Afrim
1 Years Ago

How Would You Like to Prepare the Biscuit Made of Cherry and Coconut? Read more: http://www.healthwantcare.com/how-would-you-like-to-prepare-the-biscuit-made-of-cherry-and-coconut/#ixzz43ZCaq9BX


Reply
Mema Afrim
1 Years Ago

How Would You Like to Prepare the Biscuit Made of Cherry and Coconut? Read more: http://www.healthwantcare.com/how-would-you-like-to-prepare-the-biscuit-made-of-cherry-and-coconut/#ixzz43ZCaq9BX


Reply


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