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Food Monster - Recipes

Mini No-Bake Grasshopper Pies [Vegan]

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The classic dessert grasshopper pies have gotten a makeover! These little mint chocolate pies are bite-sized, making them perfect for a light dessert. They're no-bake, so they're also a great project for kids! Store these in the freezer and have them ready for warmer days when you're craving a unique, chilly dessert.

Mini No-Bake Grasshopper Pies [Vegan]

This Recipe is :

Dairy Free Vegan

Serves

16

Ingredients

For the Mint Layer:

  • 1 avocado
  • 1/4 cup coconut nectar
  • 2 tablespoon unsweetened applesauce
  • 1/4 cup melted coconut oil
  • 1 1/2 cups shredded unsweetened coconut
  • 3 drops organic peppermint essential oil

For the Chocolate Shell Layer:

  • 1/4 cup coconut oil, melted
  • 2 tablespoon coconut nectar
  • 1/4 cups raw cacao powder
  • 1 teaspoon vanilla extract
  • A dash of salt

Preparation

  1. Blend the mint layer together in a food processor or blender. Spoon into mini muffin cups, smooth the tops out evenly and place in freezer to chill.
  2. Whisk the chocolate layer together. Spoon the mixture the over chilled mint layer, return to the freezer, and allow to cool until solid. Store in the freezer.

Nutrional Information

Calories 148.2
Total Fat 13.7 g
Saturated Fat 10.7 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 1.5 g
Cholesterol 0.0 mg
Sodium 20.9 mg
Potassium 77.2 mg
Total Carbohydrate 8.8 g
Dietary Fiber 2.2 g
Sugars 5.6 g
Protein 1.0 g

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AUTHOR & RECIPE DETAILS


photo

Clean eating comfort food and simple snacks. Dawn Hutchins is the mastermind behind Florida Coastal Cooking and Wellness. She eats, breathes and lives a judgement-free, plant-based lifestyle. She loves teaching people how to eat clean, naturally reach (and keep!) their ideal body weight and feel fantastic.


 

 

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2 comments on “Mini No-Bake Grasshopper Pies [Vegan]”

Click to add comment
Matt Baker
1 Years Ago

Stacy Lee Studer grasshopper food!


Reply
Stacy Lee Studer
17 Mar 2016

We might have all of this stuff.... At least enough substitutes.



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