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Food Monster - Recipes

Millet Fritters [Vegan, Gluten-Free]

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Need an easy appetizer or quick lunch? These millet fritters will hit the spot! All you do is cook the millet, season according to your taste, and then fry until they're crispy and crunchy. They can be served as a side, on a salad, or even in a sandwich or a wrap.

Millet Fritters [Vegan, Gluten-Free]

Ingredients

  • 1 cup millet
  • 2 cups vegetable broth
  • 1 flax egg (1 tablespoon flax meal plus 3 tablespoons water)
  • 2-3 tablespoons flour of choice (all purpose, chickpea, etc…)
  • Parsley, chopped
  • Coconut oil, for sautéeing

Preparation

  1. Mix the millet into the boiling vegetable broth and simmer over low heat, covered, for 7 minutes. Leave to swell for an additional 10 minutes.
  2. Add the flax egg and the flour and season as desired. The batter should stick together. With moistened hands, form your patties.
  3. Place a pan with the coconut oil and fry the loafs from both sides in a crispy golden brown.
  4. Serve with salad, tomato sauce, and parsley or serve in a sandwich.

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AUTHOR & RECIPE DETAILS


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Simple, cosmopolitan, and family-approved vegan dinners and desserts. Lisa is a vegan food nerd and total health freak from Vienna, Austria. Her recipes are simple, cosmopolitan, family approved, and delicious. As the editor in chief and co-founder of the german Online Magazine Veganblatt her goal is to show everyone the bright and tasty sides of veganism. Besides that she is also the founder of the first 100% organic and vegan cosmetic label PURE SKIN FOOD.


 

 

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