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Maple Balsamic Glazed Tempeh [Vegan]

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What I love about tempeh is that it’s so great for marinating. It can take on so many different flavors!

Maple Balsamic Glazed Tempeh [Vegan]

This Recipe is :

Dairy Free Vegan

Calories

207

Serves

4

Cook Time

60

Ingredients

  • 1 pack tempeh
  • 1/2 cup water
  • 2 tablespoons balsamic vinegar
  • 2 tablespoons maple syrup
  • 2 tablespoons oil
  • 1 tablespoon tamari
  • 1 clove garlic, minced
  • Salt and pepper, to taste

Preparation

  1. If frozen, defrost the tempeh in the fridge overnight.
  2. Cut the tempeh into triangles or strips.
  3. Prepare the marinade my mixing all the ingredients together in a bowl big enough to fit the tempeh.
  4. Marinate the tempeh for 30 minutes in the fridge.
  5. In a frying pan, on medium heat, cook the tempeh and marinade for 15-20 minutes (or until the marinade has evaporated).
  6. Turn the tempeh frequently to avoid burning or overcooking.
  7. Serve with fresh veggies, over rice, quinoa, or noodles. You can also prepare a basic balsamic vinaigrette for the rest of your dish if you like.

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AUTHOR & RECIPE DETAILS


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Hi there! We're Victoria and Christopher, husband and wife from Montréal, Canada. Our passion is inspiring plant-based living in others, through the food we prepare and the places we travel. We created Eh Vegan to help people embrace a cruelty-free lifestyle and stick with it. We hope you enjoy our simple, delicious recipes as much as we do. Come say hi on Instagram or Facebook. That’s where we hang out the most!


 

 

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