Welcome Green Monsters! We're your online guide to making conscious choices that help people, animals and the planet.
Download food monster: the biggest, baddest, yummiest vegan food app!


Food Monster - Features

Yes, This is for REAL! 10 Low Fat, Low Sugar, Raw Vegan Desserts


Desserts are a satisfying treat that most everyone should indulge in after a meal — or just whenever you’re in the mood! But then, you might have some limitations to this ideal thought: I can’t have dessert for breakfast. Or maybe you’re looking to shed a few pounds and you tell yourself, No, desserts are definitely off limits!

Then there are those who might have dietary restrictions, like diabetes, too. In these cases, desserts are probably never on your menu either. So, what should you do in this case? Not give in, watch others enjoy decadent desserts, and quietly suffer on the inside? No, not quite!

No one should have to go without dessert – ever! With these low fat, sugar-free (or low sugar), raw vegan treats, there’s a dessert for everyone on this menu. No need to cringe and walk away from the baking aisle at the grocery store anymore. With these delicious, amazingly decadent, raw vegan desserts, you’ll enjoy indulging fare in no time:

1. Sugar-Free, No Bake Bourbon Tiramisu

Dip a chocolate biscuit into a chocolatey tiramisu with extra coconut whipped cream on top, and this is sure to be a party in your mouth. The extra strong taste of coffee will keep you alert and energized.


2. Raw Vegan and Sugar-Free Chocolate Mousse 

Decadent chocolate mousse at its best, without the sugar! If you want a simple and quick recipe that’ll surprise even yourself, this is it. A elegant display of culinary mastery without the schooling.



3. Raw Vegan Mince Pies

It doesn’t have to be Christmas to enjoy these mince pies. They are great mini treats for every fancy affair without too much hard work. These raw vegan pies are great for the weight-conscious with their petite portion sizes.



4. Super Healthy Vegan Berry Fruit Tarts with Chia Seeds

This is a vegan take on a classic fruit tart without the gelatin. Plus, it’s way healthier. Think super chia seeds and antioxidant-packed berries. It’s a colorful dessert to add to any menu and is great for the warmer weather.



5. Chocolate Cream Caramel Bars

Miss those chewy, gooey, oh-so-good Snickers bar? Well, we have something better and a lot healthier! Try these vegan Chocolate Cream Caramel Bars to fight those mid-day hunger pangs. Guilt-free.



6. Raw Coconut Mango Tarts with Figs, Walnuts, Cinnamon, & Ginger 

A tropical take on the classic tart, this Raw Coconut Mango Tart is perfect for the spring and summer, when coconut is in season. Escape to a daydream island paradise as you indulge in this exotic treat.



7. Divine Carrot Cake

Carrot cake is a classic that many know and love. Here’s a healthy, cruelty-free cake that’s (just as the title states) DIVINE!


8. Minty Green Chocolate Cream Bars

If you love the combined taste of mint chocolate, you’ll love these bars. They are the perfect way to satisfy your ice cream craving — vegan-style!

Minty Green Chocolate Cream Bars 2


9. Raw Mandarin Carrot Cake with Lemon Cream

If you’re feeling adventurous, try this spin on a classic. Using mandarin oranges and a bit of lemon, this is a tangy and sweet twist that’s sure to draw you some fans. Who knew you were such a creativity chef? (Don’t worry, we won’t tell them you took the idea from an OGP recipe — promise.)


10. Raw Almond Chunky Monkey Ice Cream

Here’s a childhood favorite that you can have again! If you’ve been holding out on ice cream, fear not. We’ve got this raw vegan, way healthier alternative to the Chunky Monkey ice cream.


BONUS Recommendation: Download the Food Monster App

baked samosa flautas

If you enjoy articles and recipes like these and want more, we highly recommend downloading the Food Monster App. For those that don’t have it, it’s a brilliant food app available for both Android and iPhone. It’s a great resource for anyone looking to cut out or reduce allergens like meat, dairy, soy, gluten, eggs, grains, and more find awesome recipes, cooking tips, articles, product recommendations and how-tos. The app shows you how having diet/health/food preferences can be full of delicious abundance rather than restrictions.

The Food Monster app has over 8k recipes and 500 are free. To access the rest, you have to pay a subscription fee but it’s totally worth it because not only do you get instant access to 8k+ recipes, you get 10 NEW recipes every day! You can also make meal plans, add bookmarks, read feature stories, and browse recipes across hundreds of categories like diet, cuisine, meal type, occasion, ingredient, popular, seasonal, and so much more!

Lead image source: Minty Green Chocolate Cream Bars

Want to read more posts like this? Sign up for our newsletter below!​

Browse through some recent posts below:

25 Vegan Recipes for People Who Think There’s No Life Without Meat and Cheese


How to Make Your Own Vegan Chinese Dishes at Home

Spike Up Your Meals With These Chinese Spices, Sauces and Oils

6 Ways to Add Clean Protein to Your Smoothie Without a Powder


Ingredient Spotlight: Ube, the Purple Yams That Make Dessert


Disclosure: One Green Planet accepts advertising, sponsorship, affiliate links and other forms of compensation, which may or may not influence the advertising content, topics or articles written on this site. Click here for more information.

156 comments on “Yes, This is for REAL! 10 Low Fat, Low Sugar, Raw Vegan Desserts”

Click to add comment
Josanne Fromin
1 Years Ago

I just can't wait to eat this wonderful dessert....

Leila Metzgar
1 Years Ago

Diane Chambers Perry

Chloe Solange
1 Years Ago

Dez Letendre follow this page

Chloe Solange
1 Years Ago

Dez Letendre follow this page

Breezi Deardorff
1 Years Ago

Lindsey Ford :)

Stephen Viveiros
1 Years Ago

Jillian Baker are you following this page

Jillian Baker
07 Mar 2016

I am now!!!

Robert Olivier
1 Years Ago

Barbara Anne Olivier

Charlene Joy
1 Years Ago


Rae Lovejoy McQuillan
1 Years Ago

Rah Noodle Bones

Jay Benjamin
1 Years Ago

Laraine N Phil Summers could be a good one


Subscribe to our Newsletter

Follow us on

Do Not Show This Again


Submit to OneGreenPlanet

Terms & Conditions ×