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Lentil Pizza Crust [Vegan, Gluten-Free]

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This pizza features a thin and crispy crust made from lentils! If you're looking for a gluten-free recipe, then this is the pizza crust you have to try. All it takes is a few simple ingredients and a blender — no yeast or the wait time that comes with it.

Lentil Pizza Crust [Vegan, Gluten-Free]


  • 2 cups dry red lentils
  • 2 cups water
  • 1 clove of garlic
  • 1/2 teaspoon salt
  • 1 teaspoon dried oregano leaves


  1. Blend all ingredients until the lentils are thoroughly broken down.
  2. Preheat a frying pan (greased with a little bit of olive oil if needed) over low-med heat.
  3. Pour about 3/4 cup of batter into the frying pan and spread with the back of a spoon (it will look like a huge pancake).
  4. Fry for about 3 minutes or until top is dry/cooked through.
  5. Flip and cook for a further 2 minutes.
  6. Repeat with remaining batter to make 4-5 pizza crusts.
  7. Preheat the oven to 350°F.
  8. Place the pizza crusts on baking trays and top with sauce and toppings of your choice, and bake for around 10 minutes. Remove from oven, slice, and serve.


Nutrional Information

Total Calories: 1289 | Total Carbs: 226 g | Total Fat: 8 g | Total Protein: 88 g | Total Sodium: 1061 g | Total Sugar: 0 g





Healthier desserts and family dinners. Kyra Howearth has been a vegan for nearly 15 years, developing a “conscience” when she was a young school girl. When she's not flipping vegan pancakes, she's teaching her children how to live a compassionate vegan life, and creating more healthy vegan recipes to share on her blog, Vie De La Vegan. If you are raising vegan children, don't miss out on her free Guide To Vegan Nutrition For Children.



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72 comments on “Lentil Pizza Crust [Vegan, Gluten-Free]”

Click to add comment
kungaa joseph
3 Months Ago

I didn\'t think I would like it; but I made a small batch and it came out great; just put a little sauce on it with some almond parmesan. I could of used this on Saturday when my other crust burnt.

Marina Sanchez
7 Months Ago

Do you cook lentils before putting them in the food processor ?

Michael Collins
1 Years Ago

I like a pizza with the red pepper relish like they have at Subway. Use liberally as a topping.

Kari Magnusson
1 Years Ago

Loreli Urquhart

Loreli Urquhart
20 Jan 2016

This sounds good! We need another cooking day/afternoon and put this on the list. Let's set a date.

Kristy Osmunson
1 Years Ago

Shelee Cornilsen

Sharon Braybrook
1 Years Ago

Belle Braybrook

Kevin Casbeer
1 Years Ago

Andrew Seeley

Stacy Barnard
1 Years Ago

Mike Barnard

Gina Robson
1 Years Ago

Erin Robson

Jess Currey
1 Years Ago

Janelle Currey

Janelle Currey
20 Jan 2016


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