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Lentil Burger With Mustard Sauce [Vegan, Gluten-Free]

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These lentil burgers are super tasty and only require four ingredients! The combination of earthy flavor from the lentils, the touch of sweetness from the raisins, and the nutty walnuts make this a unique veggie burger you will fall in love with instantly. The zesty mustard sauce makes this burger even better!

Lentil Burger With Mustard Sauce [Vegan]

Cook Time

30

Ingredients

For the Mustard Sauce:

  • 3 tablespoons yellow mustard
  • 4 tablespoons maple syrup
  • A pinch of curry (optional)

For the Vegan Lentil Burger Patties:

  • 1 cup uncooked lentils
  • 1/3 cup raisins
  • 1 cup gluten-free bread crumbs
  • 1/2 cup crushed walnuts
  • 2 tablespoons mustard sauce (optional)
  • Salt

For Toppings:

  • Lettuce (optional)
  • Tomato (optional)
  • Roasted onions (optional)

Preparation

To Make the Mustard Sauce:

  1. Combine the yellow mustard and the maple syrup in a small bowl. Add a pinch of curry if you like and whisk together.

To Make the Vegan Lentil Burger Patties:

  1. If you use uncooked lentils, cook them according to the manufacturer’s instructions. Transfer to a blender.
  2. Add the raisins and walnuts to the lentils. Blend until you get a chunky mixture.
  3. In a separate bowl, combine the lentil mixture with bread crumbs. Let sit for 5-10 minutes so that the bread crumbs can absorb excess moisture.
  4. Form patties and either bake them on the oven at 390°F or fry them in a pan with a bit of oil.

To Assemble the Burger:

  1. Use your favorite bun and burger toppings to assemble.

Nutrional Information

Total Calories: 2574 | Total Carbs: 301 g | Total Fat: 143 g | Total Protein: 82 g | Total Sodium: 1271 g | Total Sugar: 91 g

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AUTHOR & RECIPE DETAILS


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Always simple, always gluten-free, always scrumptious! Florian Nouh is the recipe developer, photographer, and cook behind Contentedness Cooking. I'm a food enthusiast who loves creating vegan and gluten-free recipes. The recipes on Contentedness Cooking range from fruity breakfasts to hearty lunches, from delicious dinners to scrumptious desserts – there is something for everyone, all easy to make by home cooks without the need for special equipment. It’s all about natural ingredients, healthy choices, and embracing creativity.


 

 

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79 comments on “Lentil Burger With Mustard Sauce [Vegan, Gluten-Free]”

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marni
1 Months Ago

green or red lentils? they have very very different characteristics (e.g., red go creamy/mushy, green don\'t)! can\'t believe this wasn\'t specified???


Reply
Jennifer
10 Months Ago

This was so delicious!! I added 1 beetroot to the blender to give it that red colour and then crumbed the outside in breadcrumbs and seasoned with onion and garlic powder, s&p. Everyone loved these burgers! Will be making again and soon! 👌🏼


Reply
Vanessa Carrera
1 Years Ago

Ashley Dowell Carla Phillips Dowell Mmmm lentils!


Reply
John Pietrone
1 Years Ago

Good stuff


Reply
John Pietrone
1 Years Ago

Good stuff


Reply
Rae Wagner
1 Years Ago

Rachel Kalmbacher, with pesto instead of mustard? (: and no bread!


Reply
Rachel Kalmbacher
04 May 2016

Mmm I do love my mustard ..but pesto is good too and who need the need I always end up taking it apart anyway

Rae Wagner
1 Years Ago

Rachel Kalmbacher, with pesto instead of mustard? (: and no bread!


Reply
Maria Roblez
1 Years Ago

OOOH! Julie Bessette nueva receta! :)


Reply
Maria Roblez
1 Years Ago

OOOH! Julie Bessette nueva receta! :)


Reply
Miriam Antoinette
1 Years Ago

Bianca Isabella Serrut let's make this when you come back


Reply
Bianca Isabella Serrut
04 May 2016

Mmmmmmm



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