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Kale, Beet, and Pecan Salad With Ginger Dressing [Vegan, Grain-Free]

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This simple dish is the perfect fall salad. Massaged kale is paired with earthy beets with crunchy pecans and then topped with a homemade ginger dressing. Serve this light salad with soup, grains, or make a big batch to bring along to holiday potlucks.

Kale, Beet, and Pecan Salad With Ginger Dressing [Vegan, Grain-Free]

Serves

4

Ingredients

For the Salad:

  • 1 head of kale, washed and finely chopped
  • 3 beets, peeled and grated
  • 1/2 cup pecans

For the Ginger Dressing:

  • 1/3 cup apple cider vinegar
  • 1/3 cup extra virgin olive oil
  • 1 tablespoon grated fresh ginger
  • 2 teaspoons Dijon mustard
  • 2 teaspoons maple syrup
  • Salt and pepper to taste

Preparation

  1. Prepare the dressing by whisking everything together at the bottom of a big bowl.
  2. Add the kale and massage the dressing into the kale to soften it up, roughly 2 minutes
  3. Add the beets and pecans, toss, and serve.

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AUTHOR & RECIPE DETAILS


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Quick and easy snacks and lunches to power your day.

Jesse Lane Lee, BSc, CNP is a cheerful Holistic Nutritionist, motivating speaker, cookbook author and wellness writer. She is the founder of Jesse Lane Wellness, a web-based holistic nutrition practice and holistic recipe resource. Jesse Lane is passionate about nutrition helps positive and vibrant individuals unlock the incredible healing power of food and reclaim their health. She recently released a new cookbook called Healthy Dairy Free Desserts which contains over 30 recipes with pictures.

Get a FREE copy of my 15 page Guide to Natural Sugar Substitutes here!


 

 

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