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Juice Pulp Carrot Cake Balls [Vegan]

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If you juice regularly, you’ve probably wondered what to do with leftover fruit and vegetable pulp. I feel incredibly guilty for throwing away the leftover pulp.

Composting is a great way to utilize it, but all that fruit and veggie goodness is an easy way to add fiber and moisture in dishes.

Here is an example of super way to use leftover pulp in your kitchen

Juice Pulp Carrot Cake Balls [Vegan]

This Recipe is :

Dairy Free Vegan

Ingredients

  • 2 cups juicing pulp (we juiced, carrots, apple and ginger)
  • 1 cup medjool dates
  • 1/3 cup dried coconut
  • 1 teaspoon cinnamon
  • 1/3 cup raisins or dried fruit of choice
  • Hemp seeds, cocoa nibs, or shredded coconut for garnish

Preparation

  1. Throw everything except the last ingredients into a food processor and process until well combined
  2. Roll mixture into bite-sized balls and roll in hemp seeds, cocoa nibs or coconut.
  3. Store in the freezer.

Nutritional Information

Total Calories: 1102 | Total Carbs: 291 g | Total Fat: 1 g | Total Protein: 13 g | Total Sodium: 528 g | Total Sugar: 228 g

Calculation not including garnish.

 

AUTHOR & RECIPE DETAILS


photo

Healthy plant-based recipes for the active lifestyle.

Zuzana Fajkusova and Nikki Lefler are Personal Wellness Coaches, authors of The Vegan Weightloss Manifesto and all around lovers of abundance and nourishment based in Vancouver, Canada. Through they blog  Activevegetarian.com they inspire others to live a healthy, active, plant-based lifestyle. 


 

 

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17 comments on “Juice Pulp Carrot Cake Balls [Vegan]”

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Kristen Adams
3 Years Ago

Jay Wolf this is what we could do with the leftovers :)


Reply
Jay Wolf
06 Nov 2014

That's awesome !

Ana Clara Mantovani
3 Years Ago

Helena Rodrigues Livia Cardozo Marcelle Carvalho


Reply
Colleen Smith Saxbee
3 Years Ago

Sure does look good


Reply
Ignacio Tan
3 Years Ago

Carmen Tan Frostholm


Reply
Teresa Thomas
3 Years Ago

Amanda J Thompson


Reply
Amanda J Thompson
05 Nov 2014

Interesting!!!!

Élizabeth Saint-Pierre
3 Years Ago

Mathieu Trudeau


Reply
Christine Frazier
3 Years Ago

Julia Poempipatana


Reply
Smash Bramwell
3 Years Ago

Jonathan Thompson


Reply
Tracey Elaine
3 Years Ago

excellent idea.. I hate just composting it all


Reply
Hope Floats
3 Years Ago

Politeia Le


Reply


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