Welcome Green Monsters! We're your online guide to making conscious choices that help people, animals and the planet.
Download food monster: the biggest, baddest, yummiest vegan food app!
single

SUBSCRIBE TO OUR Newsletter

Food Monster - Recipes

Choux Pastry! [Vegan]

LIKE OGP ON FACEBOOK :
If you enjoy recipes like this, we highly recommend downloading the Food Monster App, it's available for both Android and iPhone and has free and paid versions. The app is loaded with thousands of allergy-friendly & vegan recipes/cooking tips, has hundreds of search filters and features like bookmarking, meal plans and more! The app shows you how having diet/health/food preferences can be full of delicious abundance rather than restrictions!

Choux pastry is typically made out of a dough butter, milk, flour and eggs. Maybe a bit of sugar. It's usually cooked on a bain marie until it forms a little dough ball, then formed into little balls or logs to make profiteroles or eclairs. Unfortunately, however, most vegan choux aren’t as fluffy, golden, and crunchy as their egg-based counterparts. Aquafaba to the rescue! Yes, these are perfectly beautiful egg and dairy-free choux pastries made with aquafaba that you can use to fulfill all your French pastry dreams.

Love Cream Puffs? Learn How to Make Vegan Choux Pastry!

This Recipe is :

Dairy Free Vegan

Ingredients

  • 1 cup plain flour
  • 1 tablespoon coconut sugar
  • 1/8 teaspoon salt
  • 1/2 teaspoon baking powder
  • 1/2 teaspoon vanilla extract
  • 2 tablespoons coconut oil
  • 6 tablespoons aquafaba (see notes)
  • 1/8 teaspoon cream of tartar
  • Pinch of turmeric
  • 1 cup non-dairy milk (see notes)

Preparation

  1. Preheat the oven to 392°F and line a baking tray with parchment or a silpat sheet. Sift the flour, sugar, salt and baking powder together in a bowl. Over a bain marie or on a heavy-bottomed pan on a small flame, bring the 1 cup of oat milk and coconut oil to a bowl. Reduce the heat even more and stir in the flour mixture using a wooden spoon. If the mixture becomes too thick, add a tablespoon of water or oat milk at a time until a dough forms. Take it off the heat immediately.

  2. Whip the aquafaba and cream of tartar using a balloon whisk until it is stiff and frothy and no more liquid remains. whisk in the turmeric briefly.

  3. Transfer half of the aquafaba mix to the dough and stir in, then repeat with the other half. Mix well until it is consistent. You can now shape the dough into little balls with you hands or on a spoon. You can also pipe them.

Nutrional Information

Total Calories: 795 | Total Carbs: 108 g | Total Fat: 29 g | Total Protein: 13 g | Total Sodium: 701 g | Total Sugar: 15 g

Notes

You can either measure this from the liquid inside a can of chickpeas, or boil some yourself and use 6 tablespoons of the cooking liquid. I always keep some of it in the fridge but if you don't have any right now, cook some chickpeas and place some of the cooking liquid (aquafaba) in the fridge until you have it cooled till room temp before you use it.

I use homemade oat milk as I find it thickens nicely. I advise you do the same. I soak 1 cup of oats in 3 cups of water for two hours then blend and strain with a cheesecloth. And use 1 cup of the resulting milk.

EXPLORE MORE RECIPES WITH THESE INGREDIENTS:


 

AUTHOR & RECIPE DETAILS


photo

Interesting flavor combos and veggie-fied comfort food.

Sasha Gill is a med student by day, crazy cat lady at night, and passionate vegan 24/7. She made the decision to go plant based for both health and ethical reasons, and has never looked back since. The madness behind the blog ‘Holy Basil’, she is determined to convince everyone that begin a plant-based vegan is definitely not boring, with interesting flavor combination and veggie-fied comfort food.


 

 

Want to read more posts like this? Sign up for our newsletter below!​

Browse through recent recipes below:

Wild Rice Pilaf With Butternut Squash, Cranberries, and Pecans [Vegan]

vegan stuffing squash cranberries

Charred Corn and Black Bean Stuffed Sweet Potatoes [Vegan]

Charred Corn and Black Bean Stuffed Sweet Potatoes [Vegan, Gluten-Free]

Bolognese Lasagna [Vegan, Gluten-Free]

Creamy Corn Chowder [Vegan, Grain-Free]


Disclosure: One Green Planet accepts advertising, sponsorship, affiliate links and other forms of compensation, which may or may not influence the advertising content, topics or articles written on this site. Click here for more information.

0 comments on “Choux Pastry! [Vegan]”

Click to add comment
Aryn
5 Months Ago

Once you\'ve made the dough and shaped/piped it-- how long do you bake them? Do you lower the temperature halfway through like other vegan choux recipes have noted? I think the final instructions for this recipe might be missing...


Reply


Subscribe to our Newsletter




Follow us on


Do Not Show This Again

×

Submit to OneGreenPlanet


Terms & Conditions ×
  GET FOOD MONSTER APPX