Welcome Green Monsters! We're your online guide to making conscious choices that help people, animals and the planet.
Download food monster: the biggest, baddest, yummiest vegan food app!
single

SUBSCRIBE TO OUR Newsletter

Food Monster - Recipes

Homemade Coconut Cashew Yogurt Parfait [Vegan]

LIKE OGP ON FACEBOOK :
If you enjoy recipes like this, we highly recommend downloading the Food Monster App, it's available for both Android and iPhone and has free and paid versions. The app is loaded with thousands of allergy-friendly & vegan recipes/cooking tips, has hundreds of search filters and features like bookmarking, meal plans and more! The app shows you how having diet/health/food preferences can be full of delicious abundance rather than restrictions!

The magic of cashews is what gives the yogurt in this parfait its dreamy, creamy texture. Although it's not fermented like traditional yogurt, it still has that sweet and tangy flavor that we all know and love. Paired with crunchy granola and fresh fruit, this yogurt parfait is the perfect start to any day!

Homemade Coconut Cashew Yogurt Parfait [Vegan]

This Recipe is :

Vegan

Ingredients

For the Yogurt:

  • 1 cup raw cashews, soaked in filtered water 2-4 hours
  • 1/4 cup coconut milk, cold (or any plant-based milk)
  • 2 teaspoons maple syrup or agave nectar
  • 1/8 teaspoons sea salt
  • 1 tablespoon shredded coconut
  • 1/2 teaspoons vanilla extract
  • 2 1/2 teaspoons fresh lemon juice
  • 1/4 teaspoons probiotic powder, optional (or open one probiotic capsule)

For the Parfait Layers:

  • 1/4- 1/2 cup granola
  • 1/4-1/2 cup pomegranate seeds

For the Topping:

  • Pomegranate seeds
  • Blackberries

Preparation

  1. Drain and rinse cashews. Discard water. Place first seven ingredients into a blender. Blend until smooth. It should be thick like yogurt. If it’s too thick, you can add a bit more milk.
  2. Layer each ingredient into your favorite glass. You can enjoy immediately, or let it sit in the fridge for a bit.

EXPLORE MORE RECIPES WITH THESE INGREDIENTS:


 

AUTHOR & RECIPE DETAILS


photo

Melissa Huggins, is the creator and founder of Vegan Huggs, a friendly and inspirational blog, to encourage people to live a healthier and cruelty-free lifestyle. You will find recipes for deliciously nutritious food, that will nourish your body, without causing harm to animals and the planet. Melissa went vegan back in 2008 after watching the documentary, Earthlings. It completely opened her eyes and awakened her life. She also learned how to cook with consciousness and compassion.


 

 

Want to read more posts like this? Sign up for our newsletter below!​

Browse through recent recipes below:

Latkes With Fennel and Avocado Tartare [Vegan]

Latkes With Fennel and Avocado Tartare

Seitan Pot Roast [Vegan]

Not Your Mama's Seitan Pot Roast [Vegan]

Red Wine Poached Pears [Vegan, Grain-Free]

Vegan Grain-Free Red Wine Poached Pears

3-Ingredient Coconut Brandy Cream [Vegan, Gluten-Free]


Disclosure: One Green Planet accepts advertising, sponsorship, affiliate links and other forms of compensation, which may or may not influence the advertising content, topics or articles written on this site. Click here for more information.

0 comments on “Homemade Coconut Cashew Yogurt Parfait [Vegan]”

Click to add comment


Subscribe to our Newsletter




Follow us on


Do Not Show This Again

×

Submit to OneGreenPlanet


Terms & Conditions ×
  GET FOOD MONSTER APPX