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Food Monster - Recipes

Heirloom Tomato and White Bean Bruschetta [Vegan]

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This recipe comes together in 2 minutes with zero cook time. It gets even better with each day it sits in your fridge.

Heirloom Tomato and White Bean Bruschetta [Vegan]

This Recipe is :

Dairy Free Vegan

Calories

261

Serves

4-6

Cook Time

60

Ingredients

  • 1 can white cannellini beans
  • 1 cup heirloom cherry tomatoes
  • 1/2 tablespoon crushed garlic
  • 1/2 tablespoon fresh oregano
  • 1/2 lemon – juiced
  • 2 tablespoon extra virgin olive oil
  • Salt & pepper to taste
  • 4 – 6 slices of Crusty Sourdough bread

Preparation

  1. Drain & rinse your beans really well, set aside.
  2. Cut your cherry tomatoes in half and set aside. (If you can’t find heirloom tomatoes any cherry tomatoes will do)
  3. Toast your bread until they’re golden brown on both sides. You can do this in a standard toaster or in the oven.
  4. Mix all your bruschetta ingredients in a bowl and let sit for at least 10 minutes to marinate.
  5. Top your toasted bread. Sprinkle with more sea salt & pepper.

Notes

This bruschetta topping will taste even better the next day and can be used as a great salad topper or tossed with your favorite pasta.

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AUTHOR & RECIPE DETAILS


photo

Paris is a self-taught cook caught in a not-so-secret love affair with vegetables. She lives for Green Juice and French Fries and knowing that a well-balanced life means having both, and having them often. Inspired by her plant-based lifestyle this blog was born and so began the most delicious time of her life. Sharing easy to make recipes containing only a few ingredients and simple steps, you’ll be a plant-based home chef in no time.


 

 

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