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Hearts of Palm Crab Dip [Vegan]

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Hearts of palm provide an unmistakable texture for this dip while a mixture of homemade sauces recreates the flavors of seafood. Serve with chips or crackers at your next party or gathering and we guarantee that this dip will be a hit!

Hearts of Palm Crab Dip [Vegan]

This Recipe is :

Dairy Free Vegan

Ingredients

  • 14-ounce can hearts of palm, chopped
  • 2 garlic cloves, minced
  • 1/2 cup green onions, chopped
  • 1/4 cup red bell pepper, diced
  • 2 ounces diced pimiento, drained
  • 1 cup vegan cream cheese, softened
  • 1/4 cup vegan mayonnaise
  • 1/4 red onion, chopped
  • 1 tablespoon lemon juice
  • 1/2 teaspoon Worcestershire sauce
  • 1/4 teaspoon paprika
  • 1/4 teaspoon oregano
  • 1/4 teaspoon onion powder
  • 1/4 teaspoon garlic powder
  • A dash of cayenne pepper
  • 1/4 teaspoon salt
  • 1/4 teaspoon pepper

Preparation

  1. Heat a little oil in a pan. Cook the hearts of palm and garlic until hearts of palm are nicely browned on all sides.
  2. In a bowl, add all ingredients and mix well.
  3. Serve right away if you would like or refrigerate until ready. To serve hot, preheat oven for 350ºF and bake for 15 minutes, or until heated through.

Nutrional Information

Per Serving: Calories: 759 | Carbs: 41 g | Fat: 54 g | Protein: 20 g | Sodium: 2702 mg | Sugar: 2 g

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AUTHOR & RECIPE DETAILS


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Practical sweets and snacks that show the best things in life are homemade.

I have a constant desire to feed people good food and find the simpler, smarter ways of doing things. Being practiganic is about eating and living natural and organic while still being practical. Through this way of life, I have discovered the best things in life are homemade. Visit www.PractiGanic.com for vegetarian, vegan, raw and gluten free recipes, natural remedies, bath and body serums as well as fun and easy tips and tricks to keep your home PractiGanic while keeping your family happy!


 

 

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