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Green Superfood Detox Smoothie [Vegan]

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Would you like to enjoy clear skin, shiny hair and strong nails without having to invest thousands of dollars in expensive beauty treatments? This Green Superfood Detox Smoothie will help you to detoxify your body, break free from constant sugar cravings and start each day full of energy. It is packed with essential vitamins and minerals that will have your skin glowing in no time!

Green Superfood Detox Smoothie [Vegan]

Calories

549

Serves

1

Ingredients

  • 2 cups of water (or more if you prefer thin smoothies)
  • 3 medium bananas, fresh or frozen
  • 1 small orange, peeled and roughly chopped
  • 1/2 small grapefruit, peeled and roughly chopped (optional, if you like a bitter undertone)
  • 2 teaspoons maca powder
  • 2 teaspoons chia seeds or hemp seeds (optional)
  • 2 large handfuls of spinach
  • 1 large handful of kale (or extra spinach)

Preparation

  1. Combine water, banana, orange, grapefruit, Maca, and chia seeds in a high-speed blender. Blend until smooth.
  2. Add spinach and kale. Blend again.

Nutrional Information

Total Calories: 549 | Total Carbs: 125 g | Total Fat: 5 g | Total Protein: 14 g | Total Sodium: 84 mg | Total Sugar: 59 g

Notes

You can easily prepare this smoothie at night, store it in an airtight container in the refrigerator and take it with you to work the next day. It makes a great breakfast to have on the go, but you can also enjoy it as a quick snack to beat that afternoon slump!

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AUTHOR & RECIPE DETAILS


photo

Healthy snacks and sweets made easy. Julie Van den Kerchove is a certified raw food chef and writer graduated from the Living Light Culinary Institute. After successfully healing herself from several chronic health conditions with the help of raw food, she founded Julie’s Lifestyle where she now offers raw vegan catering, culinary workshops, and raw vegan eBooks.


 

 

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26 comments on “Green Superfood Detox Smoothie [Vegan]”

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John Lebetski
8 Months Ago

Thought that was mold growing in an agar dish.


Reply
Zach Krigstein
8 Months Ago

Detox is a joke. I thought this page was more upstanding than that.


Reply
Cathi Fitweltweit
2 Years Ago

I come here via Twitter. Love your smoothie protein ideas and I will try it out !! Thx a lot :-D greetings from Berlin :)


Reply
Mina Oh
2 Years Ago

Nadia Vega Holy shiets this looks awesome


Reply
Davalyn L. Cunningham
2 Years Ago

Chanel Greene Sokhona Diawara


Reply
John Billingsley
2 Years Ago

that sounds delicious!


Reply
Belindajean LaBoy
2 Years Ago

Nadia Mohammad


Reply
Mel Lowe
2 Years Ago

Made a hard copy of this one.


Reply
Lisa Archibald
2 Years Ago

Marko karbevski. You couldn't be more wrong. But hey Ive only been a Naturopath for 22 years. People do indeed get fat from daily ingestion of the wrong types of fruit.


Reply
Ken Starr
2 Years Ago

I was thinking it was a science post about mold at first


Reply


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