Welcome Green Monsters! We're your online guide to making conscious choices that help people, animals and the planet.
Download food monster: the biggest, baddest, yummiest vegan food app!
single

SUBSCRIBE TO OUR Newsletter

Food Monster - Recipes

Green Protein Bowl With Garlicky Dressing [Vegan]

LIKE OGP ON FACEBOOK :
In this recipe, leafy greens, broccoli, and seeds are topped with a creamy, lemony dressing. This salad has all the varying flavors and textures that its green ingredients bring, plus a little bit of cheesiness. Creamy tahini dressing spiked with lemon and garlic makes it reminiscent of a simplified Caesar, and the generous sprinkling of seeds keeps your belly full. You won't need a side to go with this protein-packed salad.

Green Protein Bowl With Garlicky Dressing [Vegan]

Ingredients

For the Salad:

  • Equal parts kale and romaine, chopped
  • 1 cup broccoli, roughly chopped
  • 1 cup cooked quinoa
  • 1/2 cup pumpkin seeds
  • 1/2 cup hemp seeds
  • 1/2 cup nutritional yeast

For the Dressing:

  • 4 tablespoons tahini
  • 1/2 cup warm water
  • 1 large clove garlic, minced
  • 2 1/2 tablespoons lemon juice
  • 1/2 teaspoon maple syrup
  • Sea salt, to taste
  • A pinch of garlic powder (optional for extra garlicky-ness)

Preparation

To Make the Salad:

  1. Combine the kale, broccoli, and romaine in a large bowl.

To Make the Dressing:

  1. Combine all of the dressing ingredients in a jar or small bowl and whisk or shake until thoroughly smooth. Taste and adjust to your liking.
  2. Pour dressing over salad and coat thoroughly using your hands or salad spoons.
  3. Generously sprinkle seeds over salad and toss once more before serving.

EXPLORE MORE VEGAN RECIPES WITH THESE INGREDIENTS


Kale

 

AUTHOR & RECIPE DETAILS


photo

Meredith is a Registered Holistic Nutritionist with a focus on plant-based health and wellness. Her blog pür body nutrition is a valuable resource to new or veteran vegans, or anyone looking to make vegetables taste a little more fabulous! Meredith's goal is to bring fun and whimsy to the vegan nutrition world- one over-the-top buddha bowl at a time.


 

 



Want to read more posts like this? Sign up for our newsletter below!​

Browse through recent recipes below:

Herby Chickpea Burgers [Vegan]

Herby Chickpea Burgers [Vegan, Gluten-Free]

Chickpea Chocolate Chip S’mores Blondies [Vegan, Gluten-Free]

Smores Blondies

Barbecue Baked Seitan Strips [Vegan]

BBQ Baked Seitan 1

Pumpkin Spice Syrup For Lattes [Vegan]

Pumpkin Spice Syrup for Lattes 5

Disclosure: One Green Planet accepts advertising, sponsorship, affiliate links and other forms of compensation, which may or may not influence the advertising content, topics or articles written on this site. Click here for more information.

0 comments on “Green Protein Bowl With Garlicky Dressing [Vegan]”



Subscribe to our Newsletter




Follow us on


Do Not Show This Again

×

Submit to OneGreenPlanet


Terms & Conditions ×