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Green Energy Bowl [Vegan]

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The secret for making a super creamy, thick and ice cold smoothie bowl lies in the frozen fruit. Instead of adding crushed ice into your blender, simply use frozen bananas and mangos and voila! You’ll get the perfect consistency. You can top it off with any toppings you like!

Green Energy Bowl [Vegan]

This Recipe is :

Dairy Free Vegan

Cook Time

2

Ingredients

  • 2 frozen bananas
  • 1 cup frozen mango
  • 2 Medjool dates, pitted
  • 2-3 cups fresh baby spinach
  • 1 kiwi fruit
  • dash of coconut water

Toppings:

  • banana, sliced
  • Medjool dates, pitted and chopped
  • kiwi
  • dried mulberries
  • coconut flakes
  • chia seeds

Preparation

  1. Place all the smoothie ingredients into the blender and mix on high until smooth.
  2. Pour the smoothie into a bowl and decorate with your favorite toppings.

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AUTHOR & RECIPE DETAILS


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Recipes that use colorful and natural ingredients from all over the world. Kirsten is the foodie behind The Tasty K - a food video blog that promotes eating simple, healthy and above all tasty food! By experimenting with colourful and natural ingredients from all over the world she seeks to inspire everyone to get creative in the kitchen and include more whole foods and plant-based meals in their diet.


 

 

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