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Frozen Berry Yogurt Bark [Vegan]

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I’ve got a little treat for you that I love during summer time. If you are anything like me, you really don’t want to heat up your house even more by baking for hours. That’s why I’m sharing one of my favorite, sweet, quick and dairy-free snacks. A vegan frozen berry yogurt bark! It’s so easy, you don’t even really need a recipe, but sometimes we all need a little reminder of the really easy snacks that we tend to overlook.

Frozen Berry Yogurt Bark [Vegan]

This Recipe is :

Dairy Free Vegan

Ingredients

  • 1 cup plain dairy-free yogurt
  • 1 handful raspberries
  • 1 handful blueberries
  • Maple syrup, to taste

Preparation

  1. Use a small pan and line it with parchment paper, this will ensure that you can easily lift the frozen bark out of the dish.
  2. Add maple syrup to taste to the yogurt and spread it evenly in the pan.
  3. Spread the berries on top, like you can see in the picture.
  4. Freeze overnight and break into small parts.

Nutritional Information

Total Calories: 293 | Total Carbs: 52 g | Total Fat: 5 g | Total Protein: 9 g | Total Sodium: 94 g | Total Sugar: 38 g

Calculation used 2 tablespoons of maple syrup.

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AUTHOR & RECIPE DETAILS


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Kat Kothgasser is a healthy food and natural lifestyle blogger at Curls n Chard. Her mission is to show that a healthy lifestyle is fun and does not mean that you have to deprive yourself. You will find lots of breakfast ideas, sweets and also a few healthy, colorful savory meals on her blog. Apart from creating recipes herself, she also loves to review cookbooks and has a soft spot for natural beauty.


 

 

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