Welcome Green Monsters! We're your online guide to making conscious choices that help people, animals and the planet.
Download food monster: the biggest, baddest, yummiest vegan food app!
single

SUBSCRIBE TO OUR Newsletter

Food Monster - Recipes

Flourless Apple Cinnamon Bread [Vegan, Grain-Free]

LIKE OGP ON FACEBOOK :
If you enjoy recipes like this, we highly recommend downloading the Food Monster App, it's available for both Android and iPhone and has free and paid versions. The app is loaded with thousands of allergy-friendly & vegan recipes/cooking tips, has hundreds of search filters and features like bookmarking, meal plans and more! The app shows you how having diet/health/food preferences can be full of delicious abundance rather than restrictions!

This sweet bread is a really simple mix of healthy ingredients. The base is banana flour, which we’ll combine with a generous dose of cinnamon, date paste, applesauce, flax eggs, almond milk, and of course, apples. Soft, sweet, and full of apples and cinnamon, it’s an absolute breakfast dream on a chilly fall morning. And, it'll make your kitchen smell like fall!

Flourless Apple Cinnamon Bread [Vegan, Grain-Free]

Serves

7

Cook Time

50

Ingredients

  • 3 cups banana/plantain flour
  • 1 tablespoon cinnamon
  • 1 cup unsweetened applesauce
  • 1 cup date paste (about 15 dates blended with 1 cup hot water, then measure out 1 cup paste)
  • 1 cup diced apples (about 1 medium-sized apple)
  • 2 flax eggs (2 tablespoons ground flax seeds in a small bowl with 6 tablespoons water, set in the refrigerator for 15 minutes)
  • 1 cup almond milk or other non-dairy milk

Preparation

  1. Preheat the oven to 350°F.
  2. In a large bowl, mix the banana flour and cinnamon.
  3. Add the applesauce, date paste, apples, flax eggs, and almond milk and stir until everything is incorporated.
  4. Pour the batter into a nonstick loaf pan.
  5. Bake for 50 minutes, or until golden on top and the middle no longer feels too soft/gooey. Bread will firm up as it cools.

Nutrional Information

Calories: 360 | Carbs: 71g | Fat: 1g | Protein: 18g | Sugar: 14g | Sodium: 31mg

EXPLORE MORE RECIPES WITH THESE INGREDIENTS:


 

AUTHOR & RECIPE DETAILS


photo

Healthy food that's decadent and delicious. Hi! I’m Sara and Beaming Banana is the place for my healthy, plant-based recipes. Health and fitness is a huge priority in my life, so I love putting a healthy spin on all of my food — dessert and breakfast are my favorites! You’ll see that healthy food can be super decadent and delicious, and vegan or not you’ll be wanting more!


 

 

Want to read more posts like this? Sign up for our newsletter below!​

Browse through recent recipes below:

Roasted Butternut Squash, Millet, and Lentil Burritos [Vegan]

Roasted Butternut Squash, Millet, and Lentil Burritos [Vegan]

Creamy Pumpkin-Coconut Pie [Vegan, Sugar-Free, Oil-Free]

Creamy Pumpkin-Coconut Pie [Vegan, Sugar-Free, Oil-Free]

Apple Pumpkin Cheesecake With Glazed Peanut Butter Popcorn [Vegan]

Apple Pumpkin Cheesecake with Glazed Peanut Butter Popcorn

Green Bean Casserole Pizza [Vegan]

OMG These 15 Vegan Pizzas Will Make Your Summer

Disclosure: One Green Planet accepts advertising, sponsorship, affiliate links and other forms of compensation, which may or may not influence the advertising content, topics or articles written on this site. Click here for more information.

0 comments on “Flourless Apple Cinnamon Bread [Vegan, Grain-Free]”

Click to add comment


Subscribe to our Newsletter




Follow us on


Do Not Show This Again

×

Submit to OneGreenPlanet


Terms & Conditions ×
  GET FOOD MONSTER APPX