Welcome Green Monsters! We're your online guide to making conscious choices that help people, animals and the planet.
Download food monster: the biggest, baddest, yummiest vegan food app!


Food Monster - Recipes

Easy-Peasy ‘Hamburger’ Soup [Vegan]

If you enjoy recipes like this, we highly recommend downloading the Food Monster App, it's available for both Android and iPhone and has free and paid versions. The app is loaded with thousands of allergy-friendly & vegan recipes/cooking tips, has hundreds of search filters and features like bookmarking, meal plans and more! The app shows you how having diet/health/food preferences can be full of delicious abundance rather than restrictions!

This soup has all the hearty, savory, "meaty" goodness of a burger, but there's no meat involved here! And it's a great recipe if you want a filling dinner but are short on time – you can just throw all the ingredients in a crock pot and you're good to go!

Easy-Peasy 'Hamburger' Soup [Vegan]

This Recipe is :



  • 3 carrots sliced
  • 3 sticks of celery sliced
  • 2 cups of peeled and cubed potatoes
  • 1 can of tomato sauce
  • 4 cups of water
  • 1/4 cup nutritional yeast
  • 2 tablespoons dried oregano
  • 2 teaspoons paprika
  • 1 teaspoon cayenne pepper
  • 2 teaspoons cumin
  • 2 teaspoons garlic powder
  • 2 cups of uncooked macaroni pasta
  • 2 teaspoons olive oil
  • Half a bag of beef-less crumbles


  1. Add carrots, celery, potatoes, tomato sauce, water, nutritional yeast and spices into the crockpot. Cook on high for six hours or until potatoes are tender.
  2. If you would like your soup base to be smooth use an immersion blender to blend the stew until creamy or scoop out the ingredients into a blender and then place them back in the crock pot. If you don’t mind a chunky hamburger stew feel free to skip the blender/pureeing step altogether.
  3. Add in pasta and continue to cook soup on high for an additional 45-60 minutes or until the desired tenderness of pasta is reached.
  4. In a skillet warm olive oil over medium heat then cook garden beefless crumbles for about 7-10 minutes.
  5. After the pasta and beefless crumbles are cooked add your beef-less crumbles to the soup and serve warm.





Tempting vegan recreations of classic appetizers, dinners, and desserts. Emilie is a twenty-something ethical vegan with a passion for creating vegan recipes that tempt even the most committed meat-lover. When she isn’t moonlighting as a food blogger at LooseLeafVegan, she attends law school and enjoys traveling with her two dogs and drinking copious amounts of herbal tea.



Want to read more posts like this? Sign up for our newsletter below!​

Browse through recent recipes below:

S’mores Chocolate Cups [Vegan, Gluten-Free]

Bean and Pepper Curry Pasta [Vegan, Gluten-Free]

Warm Hearts of Palm Salad With Pico de Gallo [Vegan, Gluten-Free]

Mango Phirni: Indian Rice Pudding [Vegan, Gluten-Free]

Mango Phirni With Flattened Rice

Disclosure: One Green Planet accepts advertising, sponsorship, affiliate links and other forms of compensation, which may or may not influence the advertising content, topics or articles written on this site. Click here for more information.

19 comments on “Easy-Peasy ‘Hamburger’ Soup [Vegan]”

Click to add comment
Rachael Kirker
1 Years Ago

Christie Jack

Sam Mara
1 Years Ago

Made this for dinner tonight. It just gone done and I tasted it, YUM, it's EXTREMELY good! Kind of spicy, but excellent flavor! Can't wait for dinner time!! Thanks for sharing this recipe.

How We Make Our Pets Sick
1 Years Ago

Veganism is compassionate to all animals.

Gabriel Zuniga
1 Years Ago

Allison Seda
1 Years Ago

Megan Fogerty

Jessica Cherven O'Connor
1 Years Ago

Ryan O'Connor ?

Mallory Milam
1 Years Ago

Patrick Mertens would you eat this? Looks yummy

Hina Coelho
1 Years Ago


Barb Overton
1 Years Ago

Looks like a great vegan version of the familiar hamburger soup! I suggest using one small package of meatless crumbles. Shared.

Cecilia Ramirez Herrera
1 Years Ago

It looks really good!!


Subscribe to our Newsletter

Follow us on

Do Not Show This Again


Submit to OneGreenPlanet

Terms & Conditions ×