Welcome Green Monsters! We're your online guide to making conscious choices that help people, animals and the planet.
Download food monster: the biggest, baddest, yummiest vegan food app!
Buy the #EatForThePlanet book



Easy Creamy Spinach and Artichoke Dip [Vegan]

If you enjoy recipes like this, we highly recommend downloading the Food Monster App, it's available for both Android and iPhone and has free and paid versions. The app is loaded with thousands of allergy-friendly & vegan recipes/cooking tips, has hundreds of search filters and features like bookmarking, meal plans and more! The app shows you how having diet/health/food preferences can be full of delicious abundance rather than restrictions!

This dip is addicting, hearty, creamy, and super easy to make. Get together, anyone?

Easy Spinach and Artichoke Dip [Vegan]

This Recipe is :

Dairy Free Vegan


  • 1, 16-ounce bag frozen spinach
  • 1, 12-ounce bag frozen artichokes
  • 1 small onion – diced
  • 4 garlic cloves – minced
  • 1 cup vegan cream cheese
  • 2/3 cup vegan mayonnaise
  • 1/4 cup nutritional yeast
  • Juice of 1/2 lemon
  • Salt and pepper to taste


  1. Steam the spinach and artichokes until cooked through. Drain and then try to squeeze out as much water as you can.
  2. Saute onion and garlic over medium heat in 1 tablespoon of olive oil until onion turns translucent (about 7-10 minutes).
  3. In a large bowl, mix together the cream cheese, mayo, nutritional yeast, lemon, and salt & pepper until well combined.
  4. Add the spinach, artichokes, onion, and garlic and combine well.
  5. Bake in 350°F oven for 20 minutes.
  6. Serve warm/hot with chips, toasted baguette, or veggies!





Deceptively easy desserts and globally-isnpired dinners that are wholesome, healthy, flavorful. Kristen Genton is the blogger behind Good Habits and Guilty Pleasures. Growing up overseas in 7 different countries has definitely shaped her taste buds to be anything but ordinary as she creates recipes that are wholesome, healthy, and flavorful. After switching careers to pursue her passion for food by attending culinary school, Kristen has taken the next step by deciding to live a plant based lifestyle and wants to share her creations with the world. Her goal is to show that vegans can have incredibly delicious and nutrient dense foods that both promote your good habits and satisfy your guilty pleasures!



Want to read more posts like this? Sign up for our newsletter below!​

Browse through recent recipes below:

Cacao Peanut Butter Oatmeal Breakfast Bars [Vegan]

Cacao Peanut Butter Oatmeal Breakfast Bars 4

Falafel Waffle [Vegan]

Honor World Day for Farmed Animals With Our Popular Plant-Based Recipes

Simple Lemon Curd [Vegan]

Lemon Curd

Homemade Pumpkin Puree [Vegan]

Pumpkin Puree

Disclosure: One Green Planet accepts advertising, sponsorship, affiliate links and other forms of compensation, which may or may not influence the advertising content, topics or articles written on this site. Click here for more information.

0 comments on “Easy Creamy Spinach and Artichoke Dip [Vegan]”

Click to add comment

Subscribe to our Newsletter

Follow us on

Do Not Show This Again


Submit to OneGreenPlanet

Terms & Conditions ×