Welcome Green Monsters! We're your online guide to making conscious choices that help people, animals and the planet.
Download food monster: the biggest, baddest, yummiest vegan food app!


Food Monster - Recipes

Detox Parsley Hummus [Vegan]

If you enjoy recipes like this, we highly recommend downloading the Food Monster App, it's available for both Android and iPhone and has free and paid versions. The app is loaded with thousands of allergy-friendly & vegan recipes/cooking tips, has hundreds of search filters and features like bookmarking, meal plans and more! The app shows you how having diet/health/food preferences can be full of delicious abundance rather than restrictions!

You really can never have enough hummus recipes. Whether it's plain, roasted red pepper, black bean, or roasted pine nuts, chances are it's going to taste great with raw veggies or slathered on a piece of toast. In this particular recipe, parsley is the main ingredient and gives this zesty hummus a bright green color. Enjoy this hummus when you're in need of a refreshing and detoxifying snack!

Detox Parsley Hummus [Vegan]

This Recipe is :

Dairy Free Vegan


3 cups


  • 2 garlic cloves
  • 2 cups chickpeas, drained and rinsed
  • 1/4 cup lemon juice
  • 1 1/2 cup parsley, packed
  • 1/4 cup almond butter
  • 2 tablespoons olive oil
  • 2 tablespoons water
  • 1/2 tablespoon cumin
  • 1/4 teaspoon black pepper
  • Salt, to taste


  1. Place the garlic in a food processor and process until chopped.
  2. Add the chickpeas, lemon juice, parsley, almond butter, olive oil, water, cumin, black pepper, and salt and blend until the hummus is smooth. Add water as needed.

Nutrional Information

Total Calories: 1157 | Total Carbs: 85 g | Total Fat: 90 g | Total Protein: 33 g | Total Sodium: 294 g | Total Sugar: 11 g

(Per Serving) Calories: 386 | Carbs: 28 g | Fat: 30 g | Protein: 11 g | Sodium: 98 g | Sugar: 4 g





Quick and easy snacks and lunches to power your day. Jesse Lane Lee, BSc, CNP is a cheerful Holistic Nutritionist, motivating speaker, cookbook author and wellness writer. She is the founder of Jesse Lane Wellness, a web-based holistic nutrition practice and holistic recipe resource. Jesse Lane is passionate about nutrition helps positive and vibrant individuals unlock the incredible healing power of food and reclaim their health. She recently released a new cookbook called Healthy Dairy Free Desserts which contains over 30 recipes with pictures. Get a FREE copy of my 15 page Guide to Natural Sugar Substitutes here!



Want to read more posts like this? Sign up for our newsletter below!​

Browse through recent recipes below:

Elegant Raw Chocolate Truffles [Vegan, Grain-Free]

Rice Paper Ham Deli Slices [Vegan, Gluten-Free]

Unicorn Chia Parfait [Vegan, Gluten-Free]

Balsamic Grilled Vegetable Sandwich With Olive Tapenade [Vegan, Gluten-Free]

Disclosure: One Green Planet accepts advertising, sponsorship, affiliate links and other forms of compensation, which may or may not influence the advertising content, topics or articles written on this site. Click here for more information.

33 comments on “Detox Parsley Hummus [Vegan]”

Click to add comment
Cynthia Aspengren
8 Months Ago

A third one?!? Really?!? Still more detox crap? So, you care nothing about science. Good to know.

Fino Menezes
27 Nov 2016

Here they go again ???

Cynthia Aspengren
27 Nov 2016

Guess it makes them money some how. Which is what the detox craze is all about. Making someone money.

Enna Kay
8 Months Ago

Keshia Kriek oh my

Steph Karras
8 Months Ago

Mäddie Lynch

Ben Peterson
8 Months Ago

Hummus Claudia Mel

Nadra Abdalla
8 Months Ago

Nesrine Da

Val Bracken
8 Months Ago

Not detoxing until Jan 2, geez

Heather Clyde Nelson
8 Months Ago

Phil Clark sorry I'm tagging you again but I know you love hummus.

Karrie Scribner
8 Months Ago

Oh how I miss having harden fresh parsley for this hummus

Diana Pia
8 Months Ago


Angela Stevenson Acmt
8 Months Ago

Looks gorgeous


Subscribe to our Newsletter

Follow us on

Do Not Show This Again


Submit to OneGreenPlanet

Terms & Conditions ×