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Crispy Oil-Free Garlic Fries [Vegan, Gluten-Free]

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There are few things in this world that we can safely say everyone agrees on but one of that small collection of objective truths is this: french fries are tasty. Unfortunately, they are not the healthiest of snacks – until now! These garlicky fries have salty, crispy crunchy outsides, soft insides, and none fat and oil that normal french fries have. So go on, indulge yourself.

Crispy Oil-Free Garlic Fries [Vegan, Gluten-Free]

Ingredients

  • 8-10 red potatoes, washed and chopped into french fries
  • 2 cups hot water plus vegetable bouillon (or just use vegetable broth)
  • 2-3 cloves garlic, minced
  • 2 hot red peppers, diced

Preparation

  1. Preheat oven to 400°F.
  2. Throw the uncooked french fries into a large bowl.
  3. In a small bowl whisk together the hot water, vegetable bouillon, garlic and red pepper.
  4. Pour mixture over fries and stir thoroughly until evenly coated.
  5. Spread french fries on a cookie tray lined with a silicone baking mat and bake for 15 minutes.
  6. Flip fries and bake for an additional 10-15 minutes ot until desired crispness has been achieved.

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AUTHOR & RECIPE DETAILS


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Hi! I’m Rae, the gal behind the vegan blog, Raepublic. Along with blog posts relating to empowerment, urban farming, nutrition, health and wellbeing, I share creative and healthy recipes with a plant-based vegan lifestyle in mind. I’m currently working on my Masters of Science in Human Nutrition and Functional Medicine with special interest in nutrition for emotional wellbeing.


 

 

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