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Crispy Oil-Free Garlic Fries [Vegan, Gluten-Free]

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There are few things in this world that we can safely say everyone agrees on but one of that small collection of objective truths is this: french fries are tasty. Unfortunately, they are not the healthiest of snacks – until now! These garlicky fries have salty, crispy crunchy outsides, soft insides, and none fat and oil that normal french fries have. So go on, indulge yourself.

Crispy Oil-Free Garlic Fries [Vegan, Gluten-Free]


  • 8-10 red potatoes, washed and chopped into french fries
  • 2 cups hot water plus vegetable bouillon (or just use vegetable broth)
  • 2-3 cloves garlic, minced
  • 2 hot red peppers, diced


  1. Preheat oven to 400°F.
  2. Throw the uncooked french fries into a large bowl.
  3. In a small bowl whisk together the hot water, vegetable bouillon, garlic and red pepper.
  4. Pour mixture over fries and stir thoroughly until evenly coated.
  5. Spread french fries on a cookie tray lined with a silicone baking mat and bake for 15 minutes.
  6. Flip fries and bake for an additional 10-15 minutes ot until desired crispness has been achieved.





Hi! I’m Rae, the gal behind the vegan blog, Raepublic. Along with blog posts relating to empowerment, urban farming, nutrition, health and wellbeing, I share creative and healthy recipes with a plant-based vegan lifestyle in mind. I’m currently working on my Masters of Science in Human Nutrition and Functional Medicine with special interest in nutrition for emotional wellbeing.



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