Welcome Green Monsters! We're your online guide to making conscious choices that help people, animals and the planet.
Download food monster: the biggest, baddest, yummiest vegan food app!
single

SUBSCRIBE TO OUR Newsletter

Food Monster - Recipes

Creepy Crawly Pumpkin Muffins [Vegan]

LIKE OGP ON FACEBOOK :
If you enjoy recipes like this, we highly recommend downloading the Food Monster App, it's available for both Android and iPhone and has free and paid versions. The app is loaded with thousands of allergy-friendly & vegan recipes/cooking tips, has hundreds of search filters and features like bookmarking, meal plans and more! The app shows you how having diet/health/food preferences can be full of delicious abundance rather than restrictions!

Food is so evocative when creating this particular spooky mood and while these muffins don’t look terrifying (plastic spiders aside), they exude a comfortingly spiced aroma and flavor that matches the ‘baton down the hatches’ mentality I have deliberately adopted this year.

Creepy Crawly Vegan Pumpkin Muffins

This Recipe is :

Kid-Friendly Vegan

Ingredients

  • 1 3/4 cups white spelt flour
  • 1/2 cup organic unrefined sugar
  • 1 tbsp baking powder
  • pinch sea salt
  • 1 tsp cinnamon
  • 1/2 tsp ground ginger
  • 1/2 tsp nutmeg
  • 1/4 tsp allspice
  • 1 tbsp poppy seeds (optional)
  • 1 cup pumpkin puree (see below)
  • 1 tbsp plain soy yogurt
  • 1/4 cup rice milk
  • 1/4 cup soy milk
  • 1 tbsp cider vinegar
  • 1/4 cup olive oil
  • 1/4 cup date syrup
  • 1 tbsp blackstrap molasses

Preparation

  1. Pre-heat the oven to 400°F.
  2. In a large bowl combine the dry ingredients, i.e. flour, sugar, baking powder, spices and salt. Mix thoroughly.
  3. In a small cup, combine the milks and vinegar and allow to curdle.
  4. In a smaller bowl combine the puree, date syrup, molasses, yogurt, and oil. Then, pour in the milk and carefully stir until it is all combined.
  5. Add the wet ingredients to the dry, stirring it in using a folding action. Also at this stage add the poppy seeds. Be sure not to overwork the batter or your muffins will lose their lightness.
  6. Divide into muffin cases, about two-thirds full.
  7. Bake for 20-30 minutes. Insert a toothpick into the centre and if it comes out clean they are ready.
  8. Allow to cool on a wire rack. Although nice eaten warm the flavors will intensify when cooled. Keep in a container or even loosely covered for a few days.

EXPLORE MORE RECIPES WITH THESE INGREDIENTS:


 

AUTHOR & RECIPE DETAILS


photo

Aine Carlin is a blogger, actress, wife and proud vegan. Originally from Derry, Northern Ireland, she currently resides in Penzance, Cornwall where she does the odd bit of acting, a whole lotta cooking and a fair amount of eating. Her other passions include photography, writing, playing her uke and all things retro. Follow her ever-evolving vegan journey and delicious cruelty-free eats, which are regularly chronicled on her beloved blog Pea Soup Eats.


 

 

Want to read more posts like this? Sign up for our newsletter below!​

Browse through similar recipes below:

Meat-Free Haute Dogs [Vegan]

haute dogs

Black-Eyed Peas and Kale Chili [Vegan, Gluten-Free]

Black-eyed-Peas-and-Kale-Chili9S

Summer Daikon Rolls With Avocado and Micro Greens [Vegan, Gluten-Free]

Daikon Rolls with Avocado and Micro Greens

Simple Pea and Potato Curry [Vegan, Gluten-Free]

Simple Pea and Potato Curry

5-Ingredient Babka Wreath [Vegan]

Babka Wreath

Eggplant Meatballs With Baharat Spiced Tomato Sauce [Vegan, Gluten-Free]

eggplant

Savory Oatmeal Pancakes With Coconut Peanut Chutney [Vegan, Gluten-Free]

Savory Oatmeal Pancakes With Coconut Peanut Chutney

Unicorn Chocolate Cupcakes [Vegan, Gluten-Free]

Unicorn Cupcakes

Salchichas: Spanish Oat and Protein Sausages [Vegan, Gluten-Free]

Salchichas: Spanish Oat and Protein Sausages

Lemony Lucuma Tea Pops [Vegan, Gluten-Free]

Lucuma Tea Pops

Cucumbers Małosolne: Polish Pickles [Vegan, Gluten-Free]

Cucumbers Małosolne AKA Pickles

Spring Vegetable Paella [Vegan, Gluten-Free]

Spring Vegetable Paella

Mediterranean Summer Sandwiches: Marinated Tofu and Sun-Dried Tomato Pesto on Ciabatta [Vegan, Gluten-Free]

Mediterranean Sandwiches

Potato and Avocado Spanish Omelet [Vegan, Gluten-Free]

Potato and Avocado Torta

Harissa Grilled Eggplant [Vegan, Gluten-Free]

Harissa Grilled Eggplant d

Disclosure: One Green Planet accepts advertising, sponsorship, affiliate links and other forms of compensation, which may or may not influence the advertising content, topics or articles written on this site. Click here for more information.

0 comments on “Creepy Crawly Pumpkin Muffins [Vegan]”

Click to add comment


Subscribe to our Newsletter




Follow us on


Do Not Show This Again

×

Submit to OneGreenPlanet


Terms & Conditions ×