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Creamy Corn Gazpacho [Vegan]

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This is a very easy recipe (all you need is a blender!!) and a great way to use up this season’s sweet corn! It is super healthy and very satisfying. It's hearty, refreshing and delicious. Just like a healthy, summer dish should be!

Creamy Corn Gazpacho [Vegan]

This Recipe is :



  • 4 ears of raw sweet corn – 3 for the soup and one for garnish, kernels removed
  • 1 can of white beans, drained
  • 1 yellow bell pepper, de-seeded
  • 1/2 a shallot
  • 2 cups yellow tomatoes
  • 3/4 cup almond milk
  • 1/4 cup water
  • juice of 1 lime
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • 1/2 tsp cayenne pepper
  • 1/2 inch knob of ginger, skin removed or 1/2 tsp ginger powder
  • sea salt & pepper to taste
  • olive oil (as garnish)
  • cilantro (as garnish)


  1. Place all ingredients except olive oil and cilantro in a high speed blender like the Vitamix. Puree until smooth but still lightly chunky. You can totally liquefy your soup if you prefer but I like the slightly chunky texture.
  2. Taste and adjust spices as desired. Chill for at least 30 mins.
  3. Serve cold and garnish with fresh corn kernels, a drizzle of olive oil, cilantro leaves, and a dusting of fresh cracked pepper.





Linda Wagner is a skilled Nutrition Coach who utilizes a holistic methodology to invigorate the mind, body and spirit. It is her passion to help you know what it feels like to glow, radiate, THRIVE, and SHINE from the inside out!! Looking for a fast easy detox plan? Linda's got everything you need to get started! Check out her step by step programs here. For more healthy living tips and recipes please subscribe to Linda's blog.



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