This recipe serves as an all-in-one breakfast. It is high in fiber and fat (from the coconut milk) so it will keep you full until lunch. Plus it’s got about 6 grams of protein per serving, a healthy dose of iron and potassium. All you have to do is measure and stir, and you’ll have a healthy breakfast for the whole week!

Cranberry Walnut Chia Pudding [Vegan]

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Serves

6

Ingredients

  • 1-15 oz can coconut milk (choose low fat for a healthier option)
  • 1/2 cup dried cranberries
  • 1/2 cup walnuts, chopped
  • 1/4 cup chia seeds
  • 1/4 cup agave nectar
  • 1 teaspoon ground ginger
  • 1 teaspoon vanilla extract
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Preparation

  1. Mix all the ingredients in a bowl and let sit in the fridge for 4 hours.
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