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Cinnamon Graham Crackers With Healthy Pumpkin Pie-Spiced Hummus [Vegan]

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If you haven't tried making homemade graham crackers before, you have to start now! You'll wonder why you've never made them before. They're that easy and so much better for you than the store-bought kind! Pair them with pumpkin pie-spiced hummus and you've got yourself a fall treat that can't be beat.

Cinnamon Graham Crackers With Healthy Pumpkin Pie-Spiced Hummus [Vegan]

This Recipe is :

Vegan

Ingredients

Crackers:

  • 1/4 cup all-purpose flour
  • 2 1/2 cups graham or whole wheat flour
  • 2 tablespoons oil
  • 1/2 cup almond milk
  • 1/4 cup sugar or maple syrup
  • 1 teaspoon vanilla extract
  • 2 teaspoons cinnamon
  • 1 teaspoon baking soda
  • 1/2 cup packed brown sugar
  • 1/2 teaspoon salt

Pumpkin Hummus:

  • 2 cups pumpkin puree
  • 2 1/2 cups garbanzo beans
  • 2 tablespoons molasses
  • 1/2 cup sugar
  • 1/3 cup walnuts
  • 2 teaspoons vanilla extract
  • Optional: a few teaspoons of oatmeal for thicker dip

Preparation

To Make the Crackers:

  1. Preheat oven to 350°F. Combine wet ingredients in a medium bowl and stir well. Add everything else and continue stirring until a dough has formed. (Alternatively you can do it in a food processor which is what I did. The best part is that you don’t need to wash it in between crackers and dip.)
  2. Roll out dough on lightly floured surface into a layer about 1/8-inch thick and use cookie cutters or knife to cut out crackers. Place on baking pan just barely spaced apart; these guys don’t spread very much, if at all. Bake for 6-8 minutes until perfectly crisp.

To Make the Hummus:

  1. Place all ingredients in food processor and pulse until very smooth.

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AUTHOR & RECIPE DETAILS


photo

Tori Cooper is the writer and baker behind the food blog Gringalicious where she shares her delicious, sometimes healthy, usually crazy, and always unpredictable recipes. She lives with her family in the Patagonia region of the Andes mountains in southern Chile and spends her leisure time dreaming up new ways to make simple ingredients taste awesome.


 

 



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18 comments on “Cinnamon Graham Crackers With Healthy Pumpkin Pie-Spiced Hummus [Vegan]”

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Natalie Smith
8 Months Ago

Rebecca‼️ Pumpkin hummus


Reply
Denise Schoolcraft Simkins Lackey
8 Months Ago

Karen Blackwell Barbi Blackwell Britney Pettit


Reply
Meredith Chilcot Spencer
8 Months Ago

Nicole Chilcot Fogelson- when you need a break from cilantro jalapeño


Reply
Patti Landaker
8 Months Ago

Sounds good.


Reply
Mat Williams
8 Months Ago

Michelle Douglas


Reply
Amy Mizrahi
8 Months Ago

Need to try this


Reply
Amy Bergstrom
8 Months Ago

Jeff Bergstrom!


Reply
Kasey Maxwell
8 Months Ago

Quinn Lampkin


Reply
Cheryl Pfeifer
8 Months Ago

Oh My YUM! :P


Reply
Sacha Carroll
8 Months Ago

Georgina McCann Shivani Parmar pumpkin pie hummus!!!!!!


Reply


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