These yummy chocolate crêpes are your best choice for when you are craving something sweet and indulgent for breakfast. They are absolutely sugar-free but still taste as sweet and rich as a chocolate cake. The sweetness in this dish comes from the banana cheesecake cream that you can make healthier if you like.

Chocolate Crêpes With Banana Cheesecake Cream [Vegan, Grain-Free]

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Cooking Time

10

Ingredients

For the Crêpes:

  • 2 cups whole wheat flour (gluten-free or grain-free if necessary)
  • 2 tablespoons unsweetened dark cocoa powder (or regular cocoa powder)
  • 1 1 flax or chia egg (1 tablespoon ground flax seeds or chia seeds mixed with 3 tablespoons water)
  • 1 teaspoon baking powder or baking soda
  • 1 cup non-dairy milk of your choice
  • 4/5 cup and 1 tablespoon soda (sugar-free if desired)
  • 2-3 tablespoons melted vegan butter or melted coconut oil
  • More butter or oil for cooking (or non-stick cooking spray)

For the Banana Cheesecake Cream:

  • 1 medium-size ripe banana, peeled and mashed
  • 1/2 cup vegan cottage cheese
  • 1 tablespoon stevia powder or liquid stevia (or any other sweetener of your choice)

For the Banana Cream:

  • 2/5 cup and 1 tablespoon vegan whipped cream (fat-free or low-fat)
  • 1 medium-size ripe banana, peeled and mashed
  • Sweetener or your choice
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Preparation

  1. Combine the whole wheat flour, unsweetened cocoa powder, and baking powder or baking soda in a large mixing bowl. Stir well.
  2. Add the whole egg or flax or chia egg to the bowl.
  3. Add the melted butter or coconut oil to the bowl also and mix everything well.
  4. Stir in the milk of your choice and and soda water.
  5. Mix everything really well until it is combined. Set aside.
  6. Preheat a non-stick cooking pan on a medium-high heat.
  7. Spray with some non-stick cooking spray or brush with more butter or oil.
  8. Pour some of the crepe batter and cook until it is ready. After that, use a spatula to flip the crepe and to cook on the other side as well.
  9. Repeat this process until all batter is gone.
  10. To make the banana cheesecake cream, you only have to peel and mash the ripe banana and to combine it with the cottage cheese and some stevia.
  11. For the healthier banana cream, you also have to peel and mash the banana. After that, whisk the whipped cream with a mixer. Combine the mashed banana and whipped cream, add some sweetener, and mix everything well.
  12. Spread the stuffing on each of the crepes and roll them.
  13. Garnish and top with your favorite toppings.
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Nutritional Information

Total Calories: 2419 | Total Carbs: 285 g | Total Fat: 118 g | Total Protein: 64 g | Total Sodium: 5180 g | Total Sugar: 56 g Calculation including banana cheesecake cream. Note: The information shown is based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.


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