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Chickpea Salad With Hearts of Palm [Vegan, Grain-Free]

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This chickpea salad with hearts of palm is perfect for powering up on those days when you don’t really feel like cooking but still need something filling, nourishing and delicious! Packed with protein and fiber, this is a comfort food you can feel great about eating. It takes merely 15 minutes to make with no cooking involved.

Chickpea Salad With Hearts of Palm [Vegan, Grain-Free]

Serves

3 cups

Cook Time

15

Ingredients

  • 1 15-ounce can chickpeas, drained and rinsed
  • 1 cup hearts of palm
  • 1 celery stalk, finely chopped
  • 1/4 red onion, finely chopped (optional)
  • 1/3 cup parsley, chopped
  • 2 tablespoon capers
  • 1/2 cup pecans, coarsely chopped
  • 1/2 cup dried cranberries
  • 1/2 cup vegan mayonnaise
  • 2 tablespoons nutritional yeast
  • Half lemon juice
  • 1/2 teaspoon garlic powder
  • Salt and freshly ground black pepper, as needed

Preparation

  1. Put all ingredients in a food processor and pulse a few times until combined with a coarse texture.
  2. Transfer to container cover and keep in the fridge.

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AUTHOR & RECIPE DETAILS


photo

Simple and flavorful plant-based dinners and desserts.

Maya is a photographer and a chef developing creative vegan recipes. She merges her background in visual arts with her love for healthy plant food. She is the author of the blog, Dreamy Leaf.


 

 

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0 comments on “Chickpea Salad With Hearts of Palm [Vegan, Grain-Free]”

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ivano
4 Months Ago

Lovely


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ivano
09 Aug 2017

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