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Chickpea Chocolate Chip Banana Bars [Vegan, Gluten-Free]

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Soft, rich vegan chocolate chip banana bars that couldn’t be easier to throw together. These treats are healthy, gluten-free, and naturally sweetened with only bananas! You are just 5 ingredients away from soft, sweet banana bars loaded with gooey, melty chocolate.

Chickpea Chocolate Chip Banana Bars [Vegan, Gluten-Free]

Calories

177

Serves

9

Cook Time

60

Ingredients

  • 1 14.5-ounce can chickpeas, drained
  • 1 cup almond milk
  • 1/2 cup banana flour
  • 1 cup mashed, super ripe banana (about 3 medium-sized bananas)
  • 1/2 cup unsweetened, dairy-free chocolate chips

Preparation

  1. Preheat the oven to 350°F.
  2. Blend the chickpeas and almond milk until totally smooth.
  3. Combine the chickpea puree, banana flour, mashed bananas, and chocolate chips. Then, stir until fully combined.
  4. Pour the batter into a lined or nonstick square pan, and bake for 50 minutes.
  5. Top with additional chocolate chips right when you take them out for even more melty goodness.

Nutrional Information

Total Calories: 1593 | Total Carbs: 275 g | Total Fat: 48 g | Total Protein: 36 g | Total Sodium: 1505 g | Total Sugar: 123 g

Per Serving: Calories: 177 | Carbs: 31 g | Fat: 5 g | Protein: 4 g | Sodium: 167 mg | Sugar: 14 g

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AUTHOR & RECIPE DETAILS


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Healthy food that's decadent and delicious. Hi! I’m Sara and Beaming Banana is the place for my healthy, plant-based recipes. Health and fitness is a huge priority in my life, so I love putting a healthy spin on all of my food — dessert and breakfast are my favorites! You’ll see that healthy food can be super decadent and delicious, and vegan or not you’ll be wanting more!


 

 

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