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Charoset [Vegan]

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Charoset is a mixture of nuts, apples, wine, and spices. It is used to symbolize the mortar used to layer bricks and the hard labor done by the slaves, but it is also sweet for the sweetness of freedom. It is delicious when spread on matzoh. This dish is part of the Seder ritual but you might find yourself craving it all year long.

Charoset [Vegan]

This Recipe is :

Dairy Free Vegan


1.5 cups


  • 2 apples, peeled, cored, and diced
  • 1/2 cup walnuts
  • 1 teaspoon ground cinnamon
  • A pinch of allspice
  • A pinch of nutmeg
  • 1 teaspoon agave nectar
  • 1/4 cup grape juice or wine
  • A pinch of salt


  1. Combine all ingredients in a food processor. Pulse until pureed but with some texture. Store in a container in the refrigerator until ready to serve.

Nutritional Information

Total Calories: 478 | Total Carbs: 81 g | Total Fat: 26 g | Total Protein: 6 g | Total Sodium: 269 g | Total Sugar: 46 g





When Rhea became vegan, there were no places in her Bronx neighborhood to eat so she had to learn to cook, mostly by watching TV cooking shows, especially Christina Pirello and Rachael Ray.  That led to the creation of The “V” Word website which focuses on vegan versions of favorite, familiar foods. Rhea has written several e-cookbooks which are available on her web site. It is Rhea’s hope that she can spread the “V” Word to bring more compassion into the world and it is her dream to become the vegan Rachael Ray.



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