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Cauliflower Rolls [Vegan, Gluten-Free]

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These simple cauliflower rolls are great for having for breakfast or can be served with dinner. They dough is made mostly of cauliflower, with a dash of almond flour and spiced with onions, sesame seeds, and poppy seeds. Then they're thrown in the oven and served hot.

Cauliflower Rolls [Vegan, Gluten-Free]



Cook Time



  • 1 large cauliflower
  • 1/4 cup almond or coconut flour
  • 2 packets of yeast
  • 1 teaspoon salt
  • 1 teaspoon chia seeds combined with 2 tablespoons of water
  • 1 tablespoon salt
  • Sesame, to taste
  • Roasted onions to taste
  • Poppy seeds to taste


  1. Mix the yeast with 2 tablespoons of lukewarm water and set it aside.
  2. Cut the cauliflower and then blend it as finely as possible with the almond flour, yeast, salt, chia seeds, and salt.
  3. Sprinkle in your sesame seeds, onions, and poppy seeds in the quantities you deem fit.
  4. If the dough is too dry, add some water and form small cubes.
  5. Bake at 325°F, for 40-60 minutes into the oven.





Simple, cosmopolitan, and family-approved vegan dinners and desserts. Lisa is a vegan food nerd and total health freak from Vienna, Austria. Her recipes are simple, cosmopolitan, family approved, and delicious. As the editor in chief and co-founder of the german Online Magazine Veganblatt her goal is to show everyone the bright and tasty sides of veganism. Besides that she is also the founder of the first 100% organic and vegan cosmetic label PURE SKIN FOOD.



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