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Carrot Cashew Paté (That Bursts With Flavor!) [Vegan]

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This Carrot Cashew Paté is simple, healthy and exploding with flavor because vegan food should be fun, not bland.

Carrot Cashew Paté (That Bursts With Flavor!) [Vegan]

Cook Time



  • 2 cups of carrots chopped into large pieces
  • 1 cup cashews, soaked in water for at least 1 hour
  • 1/4 cup tahini
  • 1/4 cup lemon juice
  • 1 tablespoon peeled and grated ginger
  • 1/2 cup cilantro, stems and leaves
  • 1/2 teaspoon salt


  1. Place the carrots in the food processor and process until there are no big chunks.
  2. Drain the cashews and place them in the food processor, along with the tahini, lemon juice, ginger, cilantro and salt.
  3. Process until mixture is completely smooth, about three minutes.
  4. Add salt to taste if needed.

Nutrional Information

Total Calories: 998 | Total Carbs: 66 g | Total Fat: 93 g | Total Protein: 40 g | Total Sodium: 1207 g | Total Sugar: 14 g





Meat-free comfort food without the oil! Molly Patrick is the co-founder of cleanfooddirtygirl.com Molly is a food coach, specializing in healing people's relationships with food by focusing on how, what and why they eat. She has a Plant-Based Nutrition Certificate from Cornell University in conjunction with the T. Collin Campbell Foundation. Her popular Saturday emails have turned into a Saturday morning ritual for her readers around the globe.



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