Welcome Green Monsters! We're your online guide to making conscious choices that help people, animals and the planet.
Download food monster: the biggest, baddest, yummiest vegan food app!
Buy the #EatForThePlanet book
single

SUBSCRIBE TO OUR Newsletter

N/A

Cantaloupe Cashew Cream Mini Smoothies [Vegan]

LIKE OGP ON FACEBOOK :
If you enjoy recipes like this, we highly recommend downloading the Food Monster App, it's available for both Android and iPhone and has free and paid versions. The app is loaded with thousands of allergy-friendly & vegan recipes/cooking tips, has hundreds of search filters and features like bookmarking, meal plans and more! The app shows you how having diet/health/food preferences can be full of delicious abundance rather than restrictions!

Cantaloupe is the quintessential summer fruit with its sweet juice and delicate flavor. These refreshing mini-smoothies come together in just a couple of minutes, keeping you out of the kitchen and out enjoying your summer.

Cantaloupe Cashew Cream Mini Smoothies [Vegan] Shooters [Vegan]

This Recipe is :

Dairy Free Vegan

Ingredients

  • 2 cups cantaloupe, cut into small chunks
  • 1/2 of a banana
  • 1/4 cup raw cashew pieces, soaked for a few hours, rinsed and drain
  • 1 Tbsp. coconut butter
  • 1/4 tsp. fresh lemon juice
  • Fresh mint leaves, for garnish, optional

Preparation

  1. Put all of the ingredients into a high-speed or regular blender and process until silky smooth.
  2. Garnish with mint leaves.
  3. Enjoy right away or let chill for a few hours to firm up slightly.

 

AUTHOR & RECIPE DETAILS


photo

I was into my 30s before I began running and working out, but I was still missing something: diet.  The animal products I was consuming were undoing the benefits of all of that physical activity.  Today my body runs on a plant-based, low-fat, low sugar diet that keeps me healthy and strong. I’m sharing – via An Unrefined Vegan - what I've learned by offering simple, delicious and nutritious recipes that nurture body, soul and conscience.


 

 

Want to read more posts like this? Sign up for our newsletter below!​

Browse through recent recipes below:

Chocolate Peanut Butter Ice Cream Cupcakes [Vegan, Gluten-Free]

Chocolate Peanut Butter Ice Cream Cupcakes [Vegan]

Raspberry and Dragon Fruit Mousse Cake [Vegan]

Raspberry and Dragon Fruit Mousse Cake

Roasted Cauliflower With Leeks and Tarragon [Vegan, Gluten-Free]

Roasted Cauliflower with Leeks and Tarragon

Beet Tacos With Mung Beans With Blackened Tofu, Radish Slaw, and Crispy Corn [Vegan]

Beet Tacos With Mung Beans and Blackened Tofu Radish Slaw and Crispy Corn b

Disclosure: One Green Planet accepts advertising, sponsorship, affiliate links and other forms of compensation, which may or may not influence the advertising content, topics or articles written on this site. Click here for more information.

0 comments on “Cantaloupe Cashew Cream Mini Smoothies [Vegan]”

Click to add comment


Subscribe to our Newsletter




Follow us on


Do Not Show This Again

×

Submit to OneGreenPlanet


Terms & Conditions ×
  GET FOOD MONSTER APPX