These healthy quinoa rolls are a great and easy lunch to whip up within minutes. Avocado makes these rolls creamy and delicious, but feel free to add whatever vegetables you like!

California Quinoa Rolls [Vegan]

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Calories

433

Serves

1

Cooking Time

25

Ingredients

  • 1/2 cup of cooked quinoa
  • 3 sheets of nori
  • 1 avocado
  • 1 small cucumber
  • 1/4 of a tomato
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Preparation

  1. Lay out your nori sheet on a cutting board. Smooth out some of the cooked quinoa on top.
  2. An inch above the edge of nori closest to you, layer on the avocado, cucumber and top it with a slice of tomato.
  3. Serve with coconut aminos or whatever sauce you like!
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Nutritional Information

Total Calories: 433 | Total Carbs: 44g | Total Fat: 25g | Total Protein: 12g | Total Sodium: 13mg | Total Sugar: 6g Note: The information shown is based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.


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